In this episode of The Shark Bite Show, Nick sits down with Coach Jon—a Shark Bite coach, firefighter, dad, and long-time member—who shares his powerful story of transformation, discipline, and purpose-driven fitness. From solo gym sessions to training in a parking lot during lockdown, Jon's journey reminds us why fitness should never be just about aesthetics—it’s about showing up for the people you love and the life you want to live.

They dive into the surprising results Jon saw from Shark Bite’s training, why he decided to become a coach, and the real reason he keeps pushing—even on days he doesn’t want to..

If you’re someone who’s ever felt “too old” or “too out of shape” to start or restart your fitness journey, this one’s for you.

• Jon’s fitness origin story (from martial arts to functional fitness)

• Why the typical gym model left him unmotivated

• The impact of community-based workouts

• Gaining 10 pounds of muscle while losing a pant size

• Why being fit matters for firefighters—and dads

• What makes Shark Bite different from other gyms

• The biggest advice he gives to new and current members

• The underrated power of asking questions
  

• 🦈 Ready to Take the First Step?

Want to see what this kind of training could do for you? 👉 Book a Free Intro with a Coach

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