• Episode 45 - How to improve your performance for olympic weightlifting

  • Jan 30 2023
  • Length: 58 mins
  • Podcast

Episode 45 - How to improve your performance for olympic weightlifting

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  • Summary

  • In this episode, Chris and Jasper dive into improving your performance for Olympic weightlifting. They take you from someone being brand new to the sport all the way up to being where Jasper is now. The big key to Olympic weightlifting and most strength sports is to get a coach.

    You can find us anywhere you can find Podcasts

    Connect with us on Instagram @markoriginseries @hackthebodyhackthemind @the_symbiotic_chimp @jasperskule @originathleticfitness

    If you are looking to start a career in coaching please head to www.myptcourse.com

    If you are looking for help with your training or nutrition, please head to www.origin-series.com/  or www.hackthebodyhackthemind.com 
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