Cancer caregivers are the ultimate multitaskers—managing meds, appointments, meals, and emotions. But in the midst of it all, who’s caring for them? In this powerful episode, we sit down with Alison Meagher, a registered dietitain, clinical exercise physiologist and oncology-certified dietitian, to talk about the real challenges caregivers face—and how nutrition and movement can be powerful tools for resilience, energy, and emotional well-being.

We cover:
🧠 How nutrition supports mental health
💪 Creative ways to build movement into a busy day
🥗 Quick, stress-free meal ideas
🚩 Red flags of burnout and how to respond
❤️ A 3-step self-care routine any caregiver can start today

Whether you're a caregiver, patient, or part of the support team, this episode is a must-listen. Because taking care of yourself is taking care of your loved one.

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In this episode, we’re talking cancer recovery, nutrition tips for survivors, and how to manage lymphedema through diet with registered dietitian and cancer survivor Jean LaMantia. Jean is the author of The Complete Lymphedema Management and Nutrition Guide and creator of Lymphedema Nutrition School. She shares practical advice on anti-inflammatory foods, intermittent fasting after cancer, and nutritional strategies to reduce swelling, support healing, and improve quality of life.

Join our cancer community today at fucancer.health.

Patients, caregivers, and clinicans are gearing up for the The Oley Foundation's annual conference on June 17 - 20, 2025 in Charleston, SC, and F-U Cancer was fortunate enough to snag a few minutes with Andrea Taylor, Manager of National Advocacy, to discuss how this incredible organization supports patients and caregivers navigating life with parenteral or enteral nutrition.

🔍 We cover:
✔️ The origins and mission of The Oley Foundation
✔️ Challenges cancer patients face with home nutrition
✔️ Real-life success stories from the community
✔️ How you can connect or get involved

Whether you're a patient, caregiver, or healthcare professional, this conversation is a must-listen.