In this heartfelt episode of First Responder Healthcast, we sit down with Chaplain Naima for a real and vulnerable conversation about spiritual wellness. We explore what it truly means to be spiritually well, how spiritual pain can quietly show up in our lives, and why tending to your inner world is just as important as physical and mental health.

This isn't about religion - it's about reconnecting with yourself, your values, and what gives you purpose. Chaplain Naima brings grounded, compassionate voice to a topic that's often overlooked, helping us reflect, breathe, and remember that healing begins from within.

In this heartfelt episode of First Responder Healthcast, we welcome special guest Julie Corn, author of the moving memoir Spoons - A Family Story of Enduring Loss.

Julie opens up about the unimaginable loss of her mother when she was a child, and in recent years her husband and her father, sharing the raw and honest journey of grief she and her children have endured. With courage and vulnerability, Julie talks about how she’s processed these losses, how grief has shaped her parenting, and how writing Spoons became both a tribute and a tool for healing. Her story is one of love, resilience, and hope—reminding us all that even in the darkest seasons, healing is possible.

Links:

Spoons by Julie Corn

https://www.barnesandnoble.com/w/spoons-j-corn/1146913644

https://a.co/d/1N1AAVV

Hope For Bereaved

https://hopeforbereaved.com/

In this episode we sit down with Police Lieutenant David Smith to dive deep into what it truly means to live a purposeful life. David shares his journey, insights, and practical tips for aligning your actions with your values, finding clarity in the chaos, and staying grounded in what really matters. Whether you're at a crossroads or just looking to live more intentionally, this conversation is packed with wisdom and encouragement to help you take the next step.