Fierce Minds Kind Hearts

By: Ashley Cain
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  • Summary

  • Since losing my beautiful daughter Azaylia Diamond Cain to cancer in 2021, I have been on a mission to channel her spirit as a beacon of strength and inspiration for others going through their own battles with mental health, hardship, adversity, grief, and loss. Surviving trauma can be a gruelling journey, but through the darkness I have learnt to live a more purposeful life by using the idea of a “fierce mind" and a "kind heart” in everything I do. In this podcast I want to share the stories of others who have been shaped by unpredictable experiences - and found a way, not just to survive, but to come back stronger. Let’s go champs! A Pixiu Production.
    Ashley Cain & Pixiu
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Social Sciences
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Episodes
  • Sébastien Foucan: "If You Overcome, You Become"

    Sébastien Foucan: "If You Overcome, You Become"
    Feb 23 2023
    Sébastien Foucan is one of the founders of parkour and freerunning - the art of expressing yourself in one's environment, without the limitations of movement. He grew up in France and began freerunning as a hobby with childhood friends, never anticipating where his dream would take him... Since then, he's started a global sporting craze, toured the world with Madonna and starred in James Bond 'Casino Royale'. I loved his energy - Sébastien embodies a warrior mindset, proving that literally anything is possible when you are obsessed with an idea. In this podcast, we talk about the value of being committed, how you can find your purpose and why it's important to always keep dreaming. Let's go champs! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 mins
  • Jake Quickenden: "Everything Passes"

    Jake Quickenden: "Everything Passes"
    Feb 9 2023
    This week X-Factor Finalist, Prince of the Jungle and Dancing on Ice Champion Jake Quickenden steps into the studio. We all know Jake from our TV screens, he’s that handsome cheeky chappy who’s always lifting spirits and spreading laughter - I love this most about Jake. He really does have an infectious energy which can lift anyones mood. On the other hand, one other huge aspect of Jakes personality I admire, is his ability to be vulnerable and speak openly about his mental health. Jake tragically lost both his father and younger brother to cancer when he was in his early 20’s, which drove him to a dark place for many years. Today, Jake still holds the same love and pain for his father and brother, but now he better understands his emotions and how grief can be used to celebrate the love you still have for someone who is no longer here. In this episode we talk deeply about grief, the power of a fortified mind and the importance of attacking the day even when you feel like you can’t. Lets go champs.   Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 8 mins
  • Kaz Crossley: "Keep Going Forward"

    Kaz Crossley: "Keep Going Forward"
    Feb 2 2023
    I’m joined by Love Island star and Muay Thai enthusiast Kaz Crossley! Kaz has been in the public eye for a number of years now, always with unmatched energy and a smile on her face. She described to me how Love Island ‘saved her life’ pushing her to leave toxic relationships and learn more about herself. I wanted Kaz on the podcast because I’m inspired by her kind heart - In 2022 she helped build a house, gym and school for children in Thailand after raising over £100,000. Not only that, she is now empowering women all over the UK with her female fighting classes; ‘Combat Collective’. In this episode, Kaz opens up to me about previous bad relationships, finding self love, and the power of shared goals.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins

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