In this episode, Sarah reflects on a season of change, celebration, and growth. From celebrating her husband Tony’s birthday and their seven-year wedding anniversary to preparing for her upcoming birthday, Sarah shares a personal journey of reflection and goal setting.

She opens up about her busy travel schedule over the past few months, her struggles with identity, and her efforts to move forward from the past. Sarah also discusses her commitment to intentional goals, focusing on her YouTube channel and podcast, and setting boundaries for a healthier, more balanced life.

With vulnerability, Sarah shares how her husband’s heart attack has reshaped her perspective on health and the importance of setting both personal and professional goals. She offers practical steps to help listeners reflect on their accomplishments, reassess habits, and create a vision for the future.

What You’ll Learn

• How to reflect on accomplishments and challenges from the past year

• The importance of intentional goal setting vs. traditional resolutions

• Tips for creating and maintaining a vision for the future

• The value of boundaries and balance in personal and professional life

  Links to My Favorites

• Skincare: Explore my daily skincare routine here!

• Supplements: Get 15% off Yu Beauty supplements with my code SARAHNAVESMITH!

  Connect with Me

• Instagram: @SarahNaveSmith

• YouTube:http://youtube.com/sarahnave-smith

• Website:www.sarahnavesmith.com

In this episode, we’re sprinkling a little pixie dust over your daily life! ✨ Join me as we explore how to infuse the magic of Disney into your everyday routine to create more joy, wonder, and excitement. Whether you're a Disney superfan or just someone who needs a little more fun in their day, this episode is packed with practical tips to help you bring that Disney feeling into your life, no matter where you are.

We’ll dive into:

• Tapping into childlike wonder and finding joy in the little things.
• Turning everyday moments into magical experiences inspired by your favorite Disney memories.
• Simple ways to build more creativity, play, and adventure into your daily routine.
• How to channel Disney's optimistic spirit when facing challenges or stressful days.
• How to make your home, workspace, or daily habits feel a little more enchanted.

Whether it's adding a little more music, a dash of imagination, or even finding your own "happily ever after," you'll learn how to sprinkle Disney magic into your routine to brighten your life and lift your spirits!

Get ready to bring a little more joy into your world—one magical moment at a time! 🌟

Next Week’s Episode:

Next week, we’ll talk about *Finding Your Inner Sidekick: How to Be Your Own Best Support System.* Ever feel like you’re the hero of your own story but need a sidekick? Sometimes, that sidekick is already inside you! Tune in to learn how to support yourself like the best Disney sidekicks always do. Don’t miss it!

We all say we're practicing self-care, but are we really? In this episode, I take a hard look at whether we’re truly prioritizing ourselves or just checking off superficial wellness boxes. From hydrating and exercising to setting boundaries and stopping people-pleasing, I explore how habits can either uplift or quietly sabotage us. Are you genuinely taking care of yourself, or are you just *saying* you are? Let’s dive into what real self-care looks like and how to shift from just talking about it to actually living it.

In this episode, we're diving deep into the power of habits—both good and bad—and how they shape the direction of our lives. If you've been struggling to build consistency or re-establish healthy routines, this one's for you! I'll talk about the sneaky ways bad habits like people-pleasing, numbing the pain with a glass of wine (or two), and letting others take advantage can hold you back from your true potential.

I’m also sharing my personal habit journey and the strategies that helped me turn things around. Plus, stay tuned as I reveal an exciting free resource—a 30-Day Habit Tracker—to help you kickstart your transformation today! And hint hint, I’ve got something BIG coming this October, so don’t miss out!

Whether you're ready to break those bad habits or create new ones that serve your dream life, this episode is packed with insight, motivation, and actionable tips to help you keep moving forward. Let’s go get it!

In this episode of *Fighting for Your Fairytale*, we’re diving into one of life’s biggest challenges: change. Why does it feel so awful sometimes? And more importantly, how can we embrace it for the better? I’ll share my thoughts on the discomfort of change, why we resist it, and the surprising benefits it brings. Plus, I’ve got a *fumble* (rant) about airport security that you won’t want to miss—and we’ll end on a *fairytale* note with a little something to brighten your day.

Don’t forget to subscribe and leave a review if you’re loving the show!

Welcome to the relaunch of *Fighting for Your Fairytale*! In this episode, I’m back behind the mic, flying solo for now, but don’t worry, Tony will be joining us for future episodes! We're diving into the evolution of the podcast, how things have changed over the past year, and why now is the perfect time to reignite the fairytale. I’ll share a glimpse of what to expect from the new direction, including exciting segments like my "Fairytale & Fumbles", and how we’re about to get real about chasing our dreams—no matter the obstacles.

I’ll talk about my journey from teaching dance full-time to going all-in on building a business, and the ups and downs that came with the decision to fully *fight for my fairytale*. Plus, why having Tony’s perspective on future episodes will bring a fresh twist to our conversations, and what you can expect moving forward.

Episode Highlights:

• The rebrand of *Fighting for Your Fairytale* and what’s different now.

• Why now is the perfect time to relaunch this podcast and what inspired me to hit record again.

• How life and business have evolved since stepping away from teaching dance full-time.

• A sneak peek into the new *"Fairytale & Fumble"* segment—where we get candid about wins and lessons learned.

• A heartfelt thank you to all listeners, new and old, for sticking with me on this journey.

Resources Mentioned:

• Connect with me on Instagram: @SarahNaveSmith

• Sign up for my email list for updates, challenges, and more!

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Tune in, and let’s reignite that fairytale! Don’t forget to subscribe, rate, and review wherever you listen to podcasts! 🎙✨

Do you ever feel like your life is being dictated by what other people think? You're not alone. Join us, Tony and Sarah, for a candid discussion on overcoming the effects of other people's opinions and peer pressure on our personal journeys. Drawing from our own experiences, we offer practical advice and strategies to help you stay true to your values and decisions even in the face of dissent. Remember, it's your life, your choices.

Life's a series of ups and downs, but we firmly believe that fairy tales do exist for those willing to fight for them. In the second half of our chat, we open up about our struggles, shedding light on the importance of sharing hardship as a way to inspire others. We delve into the idea that by revealing our vulnerabilities and turning negatives into positives, we can motivate others to continue chasing their dreams, no matter the odds. Join us as we traverse this journey, standing tall against the winds of external opinion, because, at the end of the day, it's your fairy tale to write.

Take a journey with us, Tony and Sarah, as we traverse the rocky terrain of success. We've tasted both victory and defeat, and we're here to tell you that the struggle is not only real but also necessary. From the wisdom our grandparents imparted to us about tenacity to our own experiences with relationships, health, wealth, and finding the 'why' in our lives, we're spilling everything.

In the latter half of our chat, we get real about the Herculean task of balancing life and ambitions. Navigating a world riddled with distractions, particularly the endless abyss that is social media, can have you adrift. We share our stories and strategies that kept us grounded and focused. From financial struggles to the importance of a supportive network of kindred spirits, we dig into it all. We hope to inspire you to muscle through your battles and continue striving for your dreams.