Flg. 6 - Kein Bock auf Meditation
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Flg. 6 - Kein Bock auf Meditation
Narrated by:
Barbara Lich, Jochen Metzger, Muriel Böttger
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Narrated by:
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Barbara Lich
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Jochen Metzger
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Muriel Böttger
About this listen
Barbara hat keine Lust mehr: sie ist im Stress und alle sagen, sie solle doch durchatmen, achtsam sein, meditieren. Wie albern! Oder? Was bedeutet Meditation eigentlich? Wie kann sie aussehen? Und hilft sie vielleicht doch nicht nur, Stress zu bekämpfen, sondern sogar, ihn langfristig zu vermeiden?
Jeden Donnerstag erscheint eine neue Folge.
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