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Freedom to Flourish

Freedom to Flourish

By: Dr. Joel Miller and Dr. Tim Augustyniak
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About this listen

The Freedom to Flourish Podcast was created out of a desire to educate and inspire people in their health journey - wherever they are at. Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss health and a variety of health conditions through the lens of functional medicine and applied kinesiology. NEW episodes released every MONDAY at 5am. As with every episode, let us know what you think, if you have any questions, and most importantly, what do you want us to discuss NEXT?

© 2025 Freedom to Flourish
Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Ep 80 | Subclinical Hypothyroid
    Jul 7 2025

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    In this episode, we break down the often-missed details of thyroid health, from overlooked lab panels to functional ranges for TSH, free T3, and T4. Learn how stress, inflammation, and metabolic issues can affect thyroid function even when your labs look “normal.”


    We also explore how cortisol, insulin, estrogen, and gut health play a role in thyroid dysfunction. Whether you're dealing with subclinical hypothyroidism, Hashimoto’s, or lingering symptoms, this episode offers practical insight to help you support your energy and overall well-being.

    Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!


    Find us on our websites:

    ⁠⁠https://draugustyniak.com⁠⁠

    ⁠⁠https://drjoelmiller.com⁠

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    41 mins
  • Ep 79 | Endometriosis
    Jul 7 2025

    Send us a text

    In this episode, we discuss endometriosis—what it is and how it’s diagnosed. We break down symptoms, including pain, inflammation, and hormone-related issues.


    We dive into the root causes like blood sugar instability, estrogen dominance, inflammation, and liver detox challenges. You'll also hear why conventional solutions like birth control and surgery often fall short—and what you can do instead.

    Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!


    Find us on our websites:

    ⁠⁠https://draugustyniak.com⁠⁠

    ⁠⁠https://drjoelmiller.com⁠

    Show More Show Less
    50 mins
  • Ep 78 | High Blood Pressure
    Jun 23 2025

    Send us a text

    High blood pressure is often a sign that something deeper in the body isn’t working properly. In this episode, we explain what’s considered normal and break down each stage of high blood pressure.

    We look at common root causes, including autonomic dysfunction, cortisol spikes during infection, atherosclerosis, low nitric oxide, and liver congestion. Tune in for practical steps to start addressing the root issues and improving your numbers naturally!


    Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!


    Find us on our websites:

    ⁠⁠https://draugustyniak.com⁠⁠

    ⁠⁠https://drjoelmiller.com⁠

    Show More Show Less
    45 mins
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