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Fusionary Health

Fusionary Health

By: Dr. Shivani Gupta
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Are you looking for a fresh and innovative way to take charge of your health, wellness, and lifestyle? Welcome to Fusionary Health, where ancient wisdom and modern medicine meet. I'm Dr. Shivani Gupta. I'm an entrepreneur, an educator, a healer, a mother, and the founder of Fusionary Formulas. I've been a leader in the health and wellness world for decades. My belief in the practice of Ayurveda, a 5,000 year old philosophy that originated in my native India, which embodies powerful self-care and self-regulation techniques is the foundation of my life's work. Each episode will bring together health innovators, industry leaders, incredible practitioners, and people just like you and me, who are on this journey towards vibrant health. We'll hear some stories and we're going to examine some case studies, raise some challenging questions, and find lasting. We're going to have a laugh or two along the way as well, so come along with me each week. Your Fusionary Health starts here.2023 Hygiene & Healthy Living
Episodes
  • Ep. 117 - "The Aromatherapy Revolution: Where Ancient Wisdom Meets Neuroscience "
    Jun 24 2025

    Join Dr. Shivani Gupta for an illuminating conversation with Jodi Cohen, bestselling author and founder of Vibrant Blue Oils. As an award-winning journalist turned functional practitioner, Jodi has helped over 100,000 clients heal from brain-related challenges. Recently recognized as one of 2024's Enterprising Women of the Year, she combines nutritional therapy and aromatherapy expertise to create unique essential oil blends that support brain health and overall wellness.

    Key Highlights:

    • The science of smell cells as direct brain connections to the brain
    • The "Big Six" lymphatic drainage points and practical application techniques
    • Natural solutions for perimenopause and menopause transitions
    • Understanding the fascia-nerve-lymphatic connection
    • Revolutionary anxiety relief using nostril-specific breathing
    • Simple but powerful essential oil protocols for daily use
    • Adrenal support and hormone balance strategies
    • The "less is more" approach to essential oils


    Why You Should Watch:

    Transform your approach to wellness with game-changing insights from essential oil expert Jodi Cohen. Learn science-backed techniques for using your sense of smell to hack brain health, balance hormones, and reduce anxiety. Whether you're dealing with brain fog or seeking natural wellness solutions, discover the practical protocols that have helped over 100,000 people reclaim their vitality.

    Ready to transform your approach to wellness? Listen now to unlock the power of essential oils and natural healing.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order

    #BrainHacking #VibrantBlueOils #JodiCohen #OlfactoryHealing #EssentialOilScience #NeuralWellness #HolisticRevolution #BrainOptimization #NaturalNeuroscience #WellnessWisdom #HealingProtocols #AromaScience #ScentsibleHealth #BrainBalancing #HolisticHealing #NaturalIntelligence #WellnessEvolution #TherapeuticScents #BioHacking #FusionaryHealth #DrShivaniGupta

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    43 mins
  • Ep. 116 - The 10-Year Warning Sign: Why Pre-Diabetes Matters with Dr. Megan Lyons
    Jun 17 2025

    Are you tired of confusing health advice and extreme diets? In this powerful episode of the Fusionary Health Podcast, Dr. Shivani Gupta sits down with Dr. Megan Lyons, functional nutritionist and founder of The Lyons’ Share Wellness, to cut through the noise and get real about what your body truly needs.

    Together, they explore how to reverse pre-diabetes and insulin resistance, reduce chronic inflammation, and build a lifestyle that supports blood sugar balance—without giving up carbs, fearing vegetables, or falling into diet dogma.

    From the “Pac-Man” analogy for insulin resistance to why protein matters in your 40s and beyond, Dr. Lyons brings clarity, compassion, and practical tools for sustainable wellness. This is the episode for anyone ready to heal their metabolism, eat with confidence, and feel amazing—without extremes.

    🔑 Key Highlights:

    • How to naturally reverse insulin resistance
    • “Naked carbs” explained—and how to balance them
    • Inflammation’s hidden link to blood sugar issues
    • Why lectins and oxalates aren’t the enemy
    • Smart protein strategies for women 40+
    • Simple shifts that support deep, lasting change
    • Healthy travel hacks from a functional nutritionist
    • What real health coaching looks like (and why it works)


    💡 Why You Should Watch or Listen:

    If you’ve ever felt stuck between conflicting health advice, this episode will ground and guide you. Dr. Megan Lyons offers real-life, research-backed strategies for achieving balance—physically and emotionally. You’ll walk away empowered to make better choices, ditch diet overwhelm, and take ownership of your health.

    🎧 Tune in Now and discover how small, strategic shifts in your meals, mindset, and daily routine can lead to vibrant energy, better blood sugar control, and lasting wellness—without giving up the foods you love.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order

    #FusionaryHealth #DrShivaniGupta #DrMeganLyons #TheLyonsShare #BloodSugarBalance #ReverseInsulinResistance #InflammationSupport #FunctionalNutrition #WomensWellness #ProteinForWomen #HealthyEatingTips #HolisticHealth #HealthPodcast #WellnessWithoutExtremes #AyurvedicLiving #BalancedEating #SustainableWellness #RealFoodHealing #IntermittentFastingSupport #HealthyTravelTips

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    55 mins
  • Ep. 115 - Engineering Better Health: MIT Inventor JP Errico on Vagus Nerve Science
    Jun 10 2025

    In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta interviews JP Errico, the MIT-trained engineer and inventor behind 250+ patents who discovered how one overlooked nerve could be the key to controlling inflammation, enhancing brain function, and transforming our approach to health.

    After observing life-changing deep brain stimulation surgeries for Parkinson's disease, JP's curiosity led him to a revolutionary Valentine's Day discovery in 2006: stimulating the vagus nerve could instantly stop anaphylactic shock. This breakthrough opened a new frontier in understanding how our nervous system regulates everything from immunity and hormone balance to cognitive performance and aging.

    JP is the inventor of Truvaga, a handheld vagus nerve stimulator used by professional athletes and the U.S. military, designed to enhance mood, cognitive function, and sleep through targeted neuroimmunology.

    Key Highlights:

    • The remarkable connection between inflammation, immunity, and virtually every chronic disease
    • Why women's hormonal health is particularly vulnerable to vagus nerve dysregulation
    • How a marathon training technique reveals the secret to balancing stress and recovery
    • JP's daughter's transformation from struggling student to academic standout through vagus nerve stimulation
    • Military research showing 40% faster learning and 50% better memory with this technology
    • Cutting-edge applications for pregnancy health and reversing biological aging


    Why You Should Watch

    This episode bridges ancient wisdom with modern biohacking, offering practical solutions for anyone struggling with stress, inflammation, brain fog, or hormone imbalances. Whether you're a high performer looking to optimize or seeking relief from chronic health challenges, JP's insights provide a roadmap to better health through vagus nerve regulation.

    The Fusionary Health Podcast delivers cutting-edge health information that combines traditional healing practices with innovative science. Subscribe now and use code "Dr. Shivani" for a special discount on the Truvaga device at truvaga.com

    🔊 TUNE IN NOW on Spotify, YouTube, or your favorite podcast platform to discover the vagus nerve revolution and transform your health from the inside out.

    Learn more about our host visit: www.shivanigupta.com

    Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

    #VagusNerve #Inflammation #BrainHealth #Biohacking #NervousSystem #ImmuneSystem #HormoneBalance #VagusNerveStimulation #MIT #MedicalInnovation #Neuromodulation #CognitiveEnhancement #StressReduction #MilitaryResearch #HealthTech #SleepQuality #Ayurveda #GutBrainConnection #MemoryEnhancement #Truvaga #WomensHealth #InflammationControl #MicroglialCells #NeuroplasticityHack #FusionaryHealth #LongevityResearch #ChronicStress #VagalTone #FunctionalNeurology #BreathWork #DrShivaniGupta #JPErrico


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    1 hr and 2 mins
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