It's natural to be anxious when setting up and running a private practice - it's both a sign of being passionate about helping people and a reflection of the roller coaster ride of self-employment. In this episode, I'm joined by Laura Knight of See Clear Anxiety Counselling, who shares how she's learned to manage and move beyond anxiety, and how that experience now shapes the way she runs her successful practice.

Laura talks about letting go of perfectionism, staying grounded in uncertain times, and how she has built a business that works for her - all while supporting clients with anxiety too.

Whether you're in the early stages of private practice, or facing a wobble, this episode is full of calm, practical encouragement.

Takeaways:

• How to transition from a part-time to a full-time practice
• Staying steady when client numbers dip
• The value of focusing on what's within your control
• Using live videos to build trust and visibility
• How to move from anxiety to confidence as a therapist
• Financial planning to ride out the quieter sessions

Fee Calculator: access the Fee Calculator mentioned in the episode HERE

Connect with Laura Knight:

🌐 Website: https://www.seeclearcounselling.co.uk

📘 Facebook: See Clear Counselling – Anxiety Specialist

📸 Instagram: @seeclearcounselling

📧 Email: laura@seeclearcounselling.co.uk

👥 Dorset Counsellors Network: Facebook Group or email Laura to join

Setting up in private practice? Download my free checklist HERE

Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE

You can also find me here:

The Good Enough Counsellors Facebook Group

Josephine Hughes on Facebook

Josephine Hughes on YouTube

My website: josephinehughes.com

Keywords

private practice, growing private practice, counselling directory, marketing for therapists, private practice tips, online counselling, video marketing for therapists, self-care for therapists, counselling business strategies, overcoming anxiety in business, financial management for therapists, establishing a counselling practice, networking for therapists, private practice success

Feeling disheartened by low engagement on your posts? Wondering if it’s even worth using social media when no one seems to be watching?

In this first episode of a 3 part series, we’re digging into the content side of social media for therapists in private practice — what to post, how to make it meaningful, and why even quiet followers might be paying more attention than you think.

You’ll learn:

• Why visibility isn’t the same as validation
• The 50/30/20 rule for balancing engaging, informative, and promotional content
• How stories, hashtags, emojis, and reels can gently boost your reach
• What your page insights can teach you (even if they feel discouraging)

And if you're looking for ideas about what to post over the summer months, this episode also includes campaign ideas using awareness events, such as:

• Bereaved Parents Month
• National Picnic Month
• World Listening Day
• International Self-Care Day
• Non Binary People's Awareness Week

This episode is full of practical tips — and a whole lot of reassurance.

Setting up in private practice? Download my free checklist HERE

Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE

You can also find me here:

The Good Enough Counsellors Facebook Group

Josephine Hughes on Facebook

Josephine Hughes on YouTube

My website: josephinehughes.com

Keywords

social media for therapists, content creation tips, engaging social media posts, growing private practice, therapy marketing strategies, social media engagement, building an online presence, mental health content ideas, posting on social media, therapist social media tips, summer campaign ideas, therapy growth group

In this episode of Good Enough Counsellors, I’m joined by the brilliant Jeanine Connor -psychodynamic psychotherapist, author, and editor of the BACP Children, Young People and Families Journal. Jeanine describes the realities of working with adolescents, exploring how the Netflix series Adolescence and media stories fuel fear about young people. Having worked with transgender young people for over 20 years, Jeanine also offers her insights into working with this client group. We also chat about how to hold space for young people in therapy, laugh about memorable moments with teens, and reflect on why this work is so vital.

Takeaways:

• Where the Netflix TV series Adolescence went wrong
• Why banning smartphones misses the point
• What the discussion on boys and the Manosphere forgets
• How Gen Z’s views on gender and sexuality challenge old assumptions
• Supporting young people’s mental health in a world of constant change
• Why trans youth need respect and affirmation, not fear and bans

You can find Jeanine via her website: jeanineconnor.com or on LinkedIn.

Setting up in private practice? Download my free checklist HERE

Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE

You can also find me here:

The Good Enough Counsellors Facebook Group

Josephine Hughes on Facebook

Josephine Hughes on YouTube

My website: josephinehughes.com

Keywords:

transgender issues, LGBTQ youth, Gen Z perspectives, adolescent mental health, manosphere, psychotherapy for young people, Adolescence, gender identity exploration, supporting transgender youth, parental guidance for LGBTQ issues, youth and technology, therapy for teenagers, understanding modern adolescence

The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.

Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.