Guided Meditations

By: Therapeutic Yoga Collective
  • Summary

  • Brittany, disabled Yoga Instructor, advocate and founder of The Therapeutic Yoga Collective would like to invite you to enjoy our eclectic collection of guided meditations. Brittany ensures these tools will remain a gift to the community and will never put a mandatory charge in place for the use of these meditations as she strongly believes that everyone should have access to healing.
    Therapeutic Yoga Collective
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Episodes
  • Guided Meditation for Connecting with the Seasons - Breathwork.
    Feb 25 2023
    Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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    21 mins
  • Guided Meditation for Loving Self and others.
    Jan 29 2023
    Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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    20 mins
  • Guided Walking Meditation
    Aug 10 2022
    Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry ouchris@gmail.com
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    35 mins

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brilliant meditations

fab short meditations I can do when I have 15 mins spare. really enjoyed these and you have a soothing, calm voice

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