This week's guest is Tracey Tait, who is in the process of grey the last of the dye from her hair. In recent years, she's had a combination of highlights and lowlights, which quickly faded, so she decided to take the plunge and embrace her natural colour.

Tracey had a difficult perimenopause, and keeping her hair dyed through that time was one of the things that helped her through it. But now she feels back to being herself again, and ready to embrace her silver haired chapter.

In this episode I'm chatting to Sarah Heaney, who chose to go grey when she was 35, following a couple of earlier attempts what ended with her going back to dyeing her hair dark.

Sarah has no plans to fade into the background, and loves to wear yellow, which brings her so much joy.

In this episode I'm chatting to Joanne Bonnett, who found her first white hairs in her teens. And many years of first henna, box dyes and colouring at the salon followed.

Like many of us, she choose to embrace her natural silver hair in Lockdown, and was an early adopter for grey blending.

In this episode I'm chatting with Karen Hands, who's only encounter with hair dye was with henna in her teens.

Karen was horrified when she spotted her first greys, but also wanted to be taken more seriously in her scientific career, so came to the conclusion that keeping them would give her more credibility.

In this week's episode I'm chatting to Lori Alpino Holloway about her grey hair journey, including why she decided against grey hair blending, and how she often gets stopped by strangers for a chat about her hair.

Lori is a former New Yorker, who now lives in Colorado. The sunny whether means she has to be extra careful with her lovely silver hair to avoid it yellowing.

This week's guest is Tanya Spencer, who finds her curls more of a challenge than her greys. Originally from the US, Tanya now lives in Denmark.

Unlike most of my guests, she would like to have had a some greys when she was younger, to give her more credibility in the heavily male dominated environments in which she works.

In this week's episode I'm chatting to Jayne Shufflebotham, who didn't find her first greys until her mid-forties.

She first started colouring her hair when she broke up with her first hushand, first as a bleached blonde crop, then later bright red. Her hand was forced into going grey, when her hair would no longer hold the bright red that she loved.

This week's guest is Toni Serofin, a book designer from Canada, who specialises in working with self-publishing authors.

Toni to the drastic step of a very short haircut, to speed her journey to all grey, and still likes to keep her hair short. after the grow out, her hair was whiter than she would like, so now she adds some lowlights, to give more depth to her colour.