Things are a little different this week. Louise is back in hospital due to emergency surgery, so Ryan is here to share important updates and his side of the story.

Ryan discusses how he’s handling this hospital stay compared to last time, deciding how much he wants to share with their son Leo and how he’s trying to create a zen atmosphere both at the hospital but within his own mindset.

Plus, Ryan dips into the mailbag to help with your dilemmas. He helps one listener who is struggling with their confidence, a listener who wants to be better at championing her partner, and finally, someone who needs guidance on settling down with the right person.

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise opens up about her turbulent relationship with alcohol and Ryan shares how terrifying it is to see a loved one suffering in this way.

Louise and Ryan discuss how alcohol can affect relationships, struggles with self-confidence and the comments that severely knocked it; as well as the importance of finding different coping mechanisms outside of drinking.

Plus, they’re advising a listener who is at an extremely difficult crossroads with a newborn and an unfaithful partner…

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

From trips to A&E to jewellery launches, it’s been a week of highs and lows for Louise and Ryan but their biggest reminder? Remembering the power of saying no…

Louise gives us a glimpse into her unconventional method of making big decisions while Ryan shares why watching Lion King with Leo made him reassess how he prioritises.

Plus, they’re linking up some listeners with advice on missing their honeymoon stage and fights over sharing chores.

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn

Production by Astrid

LINKS

• Thank you to feYi Flowers for gifting the beautiful bouquet
• Louise's jewellery collections with Carrie Rose Jewellery

Hosted on Acast. See acast.com/privacy for more information.