Welcome to Holding Ground! In honor of pride month, join us in today's episode: Building LGBTQIA+ Community in Adulthood.
Join guest host Ashlyn Graff and guest therapist Hannah Beth, who will discuss the world of building and creating community in adulthood as a #LGBTQIA+ person.

We encourage you to continue these conversations, educate yourself, and be an advocate for the LGBTQIA community. Together, we can make a difference.

For more resources and information about Anchor Light Therapy Collective, visit our website or follow us on social media @anchorlighttherapy.

Don't forget to like, comment, and subscribe for more episodes on mental health and relationship topics!

We are Anchor Light Therapy Collective, a multidisciplinary mental health counseling and therapy clinic based in Seattle, WA. Our vision is to uplift individuals by nurturing mental health, broadening understanding, and strengthening relationships.

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Welcome to Holding Ground! In this episode, we're diving into an essential topic: inclusive and affirming care strategies for LGBTQIA teens and children. Join guest host Ashlyn Graff and two remarkable therapists from our practice, Alicia Conte and Marissa DiBella, who will their expertise and insights on how we can create safe, supportive, and empowering spaces for LGBTQIA youth.

We encourage you to continue these conversations, educate yourself, and be an advocate for the LGBTQIA community. Together, we can make a difference.

Stay tuned for more upcoming episodes on mental health and relationship topics!

We are Anchor Light Therapy Collective, a multidisciplinary mental health counseling and therapy clinic based in Seattle, WA. Our vision is to uplift individuals by nurturing mental health, broadening understanding, and strengthening relationships.

Welcome back to Holding Ground! In this episode, we delve into the world of consensual non-monogamy (CNM). Join host Laura Richer and Ashlyn Graff, a licensed therapist specializing in relationship dynamics, as we explore the various forms of CNM, discuss common misconceptions, and provide insights on how to navigate these relationships in a healthy and respectful manner.

Whether you’re curious about CNM, considering it for yourself, or seeking to understand it better, this episode offers valuable information and expert advice. Don’t forget to stay tuned for more episodes on mental health and relationship topics!