• How To Eat Your Favorite Foods and Sustain Good Health

  • Mar 1 2025
  • Length: 17 mins
  • Podcast

How To Eat Your Favorite Foods and Sustain Good Health

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  • Summary

  • In this episode I discuss how to sustainably improve your health long term while mixing in some of your favorite foods and drinks. I also discuss my favorite way to burn calories and share a story about why it's important to find a trustworthy doctor.

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