• How to Befriend Your Nervous System with Emily Hightower

  • May 15 2024
  • Length: 44 mins
  • Podcast

How to Befriend Your Nervous System with Emily Hightower

  • Summary

  • For more inspired edutainment, visit: www.bebettermedia.tv

    Key Points, Top Takeaways and Memorable Quotes

    “So much of that relates with my mom is because I had watched her grow with me as I was growing up doing everything. I didn’t know there were options of asking for help, you know, asking other people to, it just didn’t occur to me because I had never seen that. My mom was like, ‘you figure it out, you do it yourself, whatever you need to do, you figure out how to do it.’” 6:17

    Guest Bio

    Dr. Natacha Nelson is known for her work as a Life Doctor; Speaker, Author, Entrepreneur & creator of The Untamed Heart System and events. Her journey into entrepreneurship began at the young age of 16 and she has been building businesses ever since.

    A 22 year South Bay resident, Dr. Natacha has been a consistent leader delivering Health and Wellness services to all ages in the community. She has a long list of client success stories ranging from Corporate Executives, Professional Athletes, Medical Professionals, coaches to stay-at-mom homes. She has defied all the odds both personally and professionally and has mastered the ability to turn adversities into advantages. She has coached Businessmen & women nationwide.

    Show Notes

    0:00 - What I Meant to Say Podcast Intro

    0:18 - Introducing Natacha Nelson

    0:43 - Introducing Natacha Nelson Connection

    2:29 - Journaling and Inspiration for the Book

    Links & Where to Find Natacha

    Book - Finding Courage to Let You Out by Natacha Nelson

    Website - www.theuntamedheart.com

    Facebook - @NatachaNelson

    IG - @natacha_lifedoctor

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