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Inner Self-Awareness and the Mind-Body Connection

Inner Self-Awareness and the Mind-Body Connection

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 Whatever you bring into your mind, you also bring into your physical body. What your mind does, affects both your psychology and your physiology. If the mind becomes afraid, for example, the body contracts in fear which affects our internal organs. If the mind becomes angry, the body also seethes with anger, overheating our organic […]
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