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The holiday season affects people in different ways. How does It affect you? This informative podcast discusses some of the more common effects of the holiday season, which are often triggers for your experience. You won't want to miss this podcast, so take a little time and join us.

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What therapy can and can't offer you is a frequent question when considering treatment, as well as the question of how therapy works. Today's podcast, What You Need To Know About Psychotherapy/Counseling, is an opportunity to listen and learn as Kay answers questions that can alleviate doubts or fears. Those who have experienced therapy will still derive new information. So join us today as she offers you greater insight into what therapy is all about.

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Our topic for today's podcast examines life challenges through a different lens and teaches you to experience them as exciting and adventurous with a new perception and outlook.

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