• 'Keto Ruined My Relationship With Food' - Special Guest Helen Faliveno S4:EP3

  • Oct 17 2022
  • Length: 57 mins
  • Podcast

'Keto Ruined My Relationship With Food' - Special Guest Helen Faliveno S4:EP3

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  • 'Keto Ruined My Relationship With Food' - Special Guest Helen Faliveno S4:EP3

    This episode is to intro : A raw and honest chat with my special guest from My Mindful Movement Helen Faliveno. We chatted about keto, mindfulness, gym anxiety, diet culture and so much more! Make sure you check Helen out via Instagram @mymindfulmovement.co & on YouTube @WellwithHels

    www.imogenrosefitness.com for coaching enquiries

    Season 4 is back baby!!! Instagram @imogenroseig

    There’s also some little tips and advice on small changes you can make to make long term progress with your health and fitness journey! Follow me on YouTube (Imogen Rose), Instagram and TikTok @imogenroseig. You can find the Facebook support group it’s called the 60 Day Mind & Body Challenge with Imogen Rose.

    Podcast synopsis:

    The 60 Day Mind & Body podcast is UK based podcast by Fitness Coach, TikToker & YouTuber Imogen Rose. Imogen is a Fitness Coach based in the UK who coaches women worldwide to get fit and strong! This podcast aims to inspire, motivate and empower you as women to push yourself out of your comfort zone and progress with your fitness.
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