ALL the details you need to know on HOW TO potty train your baby with elimination communication!

This week, I sat down with Nicole from Go Diaper Free and asked her all our questions related to potty training!

• What is Go Diaper Free
• What is EC
• What is Elimination Communication
• Where does a baby using elimination communication go to the bathroom
• How is elimination communication different from infant potty training
• When is it too late to start Elimination Communication
• What is an easy catch
• What is cloth diapering

and more!!
---------------------------------------------------------------------------------------------------------IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: HERE

- Anabella's Breast Pumps HERE
Use code LEARNINGTOMOM for 15% off a double dump
Connect with them on Instagram Here
Connect with them on Facebook Here

- Chiyo Postpartum Meals HERE
Use code LEARNINGTOMOM for 10%
Connect with them on Instagram Here
Connect with them on Facebook Here

- Truly Free Home- Toxin Free Cleaning Supplies HERE

Use code LEARNINGTOMOM for 30% off their whole website

Connect with Nicole HERE

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Pregnant or postpartum and struggling with your body image? If you’ve ever looked in the mirror and felt like you didn’t recognize yourself after becoming a mom, you’re not alone. This conversation is for you if you're struggling with your postpartum body image as a mom.

Honestly, Postpartum body image struggles are more common than we think, and they can last long after the “bounce back” phase is expected to be over.

In this powerful episode, I sit down with Heather Creekmore to unpack why so many first-time moms struggle with how their bodies look and feel in the first year after birth… and what we can actually do about it.

We cover:

• Why postpartum body image struggles are so common
• How to accept your postpartum body
• Ways to approach food and exercise with grace and gentleness, not guilt
• The importance of self-compassion
• How partners and family members can support a new mom’s body image journey

and more!

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IMPORTANT LINKS:

- Sign up for the Newsletter: HERE

- Anabella's Breast Pumps HERE
Use code LEARNINGTOMOM for 15% off a double dump
Connect with them on Instagram Here
Connect with them on Facebook Here

- Chiyo Postpartum Meals HERE
Use code LEARNINGTOMOM for 10%
Connect with them on Instagram Here
Connect with them on Facebook Here

- Toxin Free Cleaning Supplies HERE

Use code LEARNINGTOMOM for 30% off their whole website

- Connect with Heather HERE

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Stressed about starting solids? Worried your baby's not eating the right foods? Wondering how to balance solids and breastmilk/formula? Worried about creating picky eater? This episode is for you and it's GOOD!

Today I sit down with pediatric dietician, Kathy O'Bryan, aka theminimedietitian (the mini me dietitian) and ask her all things related to nutrition in solids:

- What foods to feed your baby?

- Common mistakes and unhealthy practices when starting solids

- How to deal with picky eaters

- Should you start with rice cereal?

- How to balance solids and breastmilk / formula

- Practical mealtime advice

and more!!

---------------------------------------------------------------------------------------------------------
IMPORTANT LINKS:

- Sign up for the Newsletter: HERE

- BisbeeBaby's portable breastmilk and formula warmer HERE
Use code MOM10 for 10% off
Connect with them on Instagram Here
Connect with them on Facebook Here

- Anabella's Breast Pumps HERE
Use code LEARNINGTOMOM for 15% off a double dump
Connect with them on Instagram Here
Connect with them on Facebook Here

- WishGardenHerbs natural tinctures and body care HERE
Use code LEARNINGTOMOM20 for 20% off
Connect with them on Instagram Here
Connect with them on Facebook Here

- Connect with Kathy HERE

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