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Lets Talk about Mental Health

Lets Talk about Mental Health

By: Red FM
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About this listen

Let Us Talk by Kanchan Rai aims to bring simple happiness to everyday life through candid conversations with people in the limelight on how they have managed their well-being. The conversations are delightful and focus on aspects such as body positivity, depression, motherhood, stress, and recovery. These podcasts bring a range of views on mental health and in doing so make talking about. They provide tips and strategies that we can all use to manage our mental health. They also provide a platform to create a meaningful conversation around mental health and break the stigma and silence that can often surround it

2025 Red FM Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • EP-3 Mental Health Warrior ft.Samridhi Dewan

    EP-3 Mental Health Warrior ft.Samridhi Dewan
    Feb 24 2023

    In this episode of Lets Talk about Mental Health with Kanchan Rai , Samridhi Dewan opens up on her take on Mental Health and how she maintains her optimistic outlook to life. She seems to have discovered her path – what is yours?

    After playing the role of Pammi Goel in the Indian version of The Office, and Kusum in the Hindi web series Stories by Rabindranath Tagore, Samridhi now plays Maya Ahuja in SonyLIV’s new web-series. web series Good Bad Girl. Samrudhi is playing main character in the series called Maya

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    26 mins
  • EP-2 Music And Mental Health ft. Falu

    EP-2 Music And Mental Health ft. Falu
    Feb 16 2023

    2022 Grammy Award-Winner Falu joins Kanchan Rai in the Podcast let’s talk about Mental Health and discusses her views on Mental Health and can music be the answer ? Let’s Talk about Mental Health now on all platforms .

    *Since her historic win in the Best Children’s Album category at the Grammy®️s, Falu has represented India at the White House, continued her philanthropy as a Grammy®️ district advocate.

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    26 mins
  • EP-1 Lets Talk About Mental Health ft. Saumya Tandon

    EP-1 Lets Talk About Mental Health ft. Saumya Tandon
    Feb 2 2023

    Actress, Writer and Philanthropist Saumya Tandon shares her thoughts on Mental Health with Kanchan Rai in this episode. She shares her 3 step mental health check tracker , how stereotyping genders fuels depression and that compassion is the way forward.

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    27 mins
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