Get ready for a knockout episode. This week, the boys sit down with UFC veteran Mike Swick, a fighter, entrepreneur, and absolute savage who built one of the world’s most iconic fight gyms, AKA Thailand, deep in the jungle of Phuket. But before that, Mike faced the fight of his life: Stage 4 cancer. Two weeks with no food. One shot to survive.

In this raw, no-holds-barred conversation, Mike opens up about his insane battle with cancer, the brutal fasting protocol he followed, and why he turned away from the advice of doctors to take control of his own survival. This is what it looks like when a real fighter refuses to tap out.

From the early days of the UFC to free-diving with Dan Bilzerian to building a literal fight empire from five trees and dirt, Mike’s story is wild, inspiring, and one you’ll never forget. Hit play and get a glimpse into the extraordinary life of a man who refuses to back down. UFC legend Mike Swick.

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00:00:00 - Intro

00:01:00 - Powered by ReadyBuild™

00:01:33 - Welcoming UFC’s Mike Swick

00:03:59 - Journey to the UFC

00:09:21 - Highlight Reel: Swick KO’s Johnson

00:10:50 - Swick’s Training Secrets in Thailand

00:16:00 - The Birth of AKA Thailand

00:19:15 - Training Champions: A Day on the Mat

00:26:43 - Swick’s Battle with Stage 4 Cancer

00:35:40 - Pre-Chemo Strategy: Why Swick Starved

00:43:58 - Combining Chemo with 72-Hour Fasts

00:47:11 - The Story Behind Building AKA Thailand

00:48:49 - Co-Founding American Kickboxing Academy (AKA)

00:53:57 - Pursuit of Happiness and Freedom

00:55:49 - Overcoming Major Loss

00:58:56 - Swick’s Life Lessons

01:03:03 - Building Thailand’s Most Impressive Gym

01:07:19 - Wrapping Up

Follow the Podcast: https://linktr.ee/littlefishpod

Extraordinary stories. Raw. Real. Unfiltered. Hosted by Peter Kelly and Ben Drohan.

[Off-Script] is back!

PK’s trying to stay on top of his fitness, Benny’s fired up about the Valley Wolves’ A-grade form, and Brucey’s fresh off Nedd Brockmann’s 4 AM choccy milk run.

But the main event? Fishy Reviews are back, and they’re wild. We’re unpacking some of Melbourne’s most cooked 1-star reviews, from birthday blow-ups and security dramas to someone losing it because the restaurant was “too dark.”

Get around it!

📣 Powered by: ⁠⁠⁠⁠⁠Little Fish Property⁠⁠⁠⁠⁠: delivering the best value in ⁠⁠⁠⁠⁠knock down rebuild in Melbourne⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠dual occupancy homes⁠⁠⁠⁠⁠.

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00:00 - Intro

00:28 - Valley Wolves Update

02:00 - Nedd Brockmann’s Milk Run Madness

06:01 - PK’s Gym Grind: Fitness Update

08:03 - Podcast Royale 2.0?

09:44 - Fishy Reviews are BACK

10:27 - 1 Star Review: Two Hands Rooftop Bar & Restaurant

17:15 - 1 Star Review: Melbourne Cable Park

20:01 - 1 Star Review: Escape Hunt Melbourne

21:30 - 1 Star Review: Sensu Spa

24:48 - 1 Star Review: Navi

25:22 - 1 Star Review: Adina Apartment Hotel

29:18 - Outro

Follow the Podcast: https://linktr.ee/littlefishpod

Extraordinary stories. Raw. Real. Unfiltered. Hosted by Peter Kelly and Ben Drohan.

Madi Browne is netball royalty. A two-time Liz Ellis Diamond winner, Commonwealth Games gold medallist, and one of the game’s greats, she always aimed for the top.

Madi takes us behind the scenes of her incredible career, from growing up sports-obsessed to dominating the court with the Melbourne Vixens and Collingwood Magpies. She opens up about the reality of being a pro netballer when players earned just $200 a game and the brutal ACL injuries that nearly ended her career.

We also explore what it really takes to stay at the top in elite sports and how she navigated the transition from high-performance competition to life beyond the game.

📣 Powered by: ⁠⁠⁠⁠Little Fish Property⁠⁠⁠⁠: delivering the best value in ⁠⁠⁠⁠knock down rebuild in Melbourne⁠⁠⁠⁠ and ⁠⁠⁠⁠dual occupancy homes⁠⁠⁠⁠.

👉 Are you into property and development? Check out our FREE ⁠⁠Property Developer Network⁠⁠ and unlock our $20,000 Townhouse Masterclass® today! 🚀💰

00:00 - Intro

00:59 - Powered by ReadyBuild™

01:40 - Meet Netball Icon Madi Browne!

04:05 - How Madi Discovered Netball

12:00 - Joining a Team

15:43 - What It REALLY Takes To Go Pro

19:18 - Signing With the Melbourne Vixens

21:48 - Competing at the Commonwealth Games

27:56 - The Highs of Netball Success

29:52 - Tearing Her ACL

31:49 - Her Own Sister Took Her Spot!

34:54 - Recoverying

38:00 - Joining the Collingwood Magpies

47:00 - Another ACL Tear

49:18 - Passion & Work Outside of Netball

50:30 - The Secret to Success

57:22 - Madi's Advice for Younger Athletes

58:40 - Outro

Follow the Podcast: https://linktr.ee/littlefishpod

Extraordinary stories. Raw. Real. Unfiltered. Hosted by Peter Kelly and Ben Drohan.