Living and Training with Hypermobility with Sahara Coleman
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Living and Training with Hypermobility with Sahara Coleman
-
Narrated by:
-
By:
About this listen
In this episode of Results Not Typical, Nikki speaks with personal trainer and nutrition coach Sahara Coleman about the realities of living and training with symptomatic hypermobility.
They explore how these conditions affect daily life, movement, identity and what it means to show up for yourself when your body doesn’t always cooperate.
Topics covered:
- Training and daily life with hypermobility including chronic pain and injury
- Naviagting POTS and low blood pressure
- Hypermobolity comorbidities beyond the joints
- How identity, mindset, and autonomy play into managing chronic conditions
- Strength training and fitness with hypermobility
Connect with Sahara
- Instagram: @saharathenutritioncoach
- Work with Sahara in person at BodySTRONG Burien
Connect with Nikki
- Get your personalized free strength plan at freestrengthquiz.com
- Instagram: @naablevyfitness
No reviews yet