Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living

By: Melissa De La Cruz - Nutritional Therapy Practitioner
Listen for free

  • Summary

  • Do you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you. “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” 1 Corinthians 6:19-20 Hi! I’m Melissa! I love Jesus, I’m a wife and a dog mom. For years, I battled the endless list of symptoms with fatigue right in the mix. Struggling to get up in the morning and make it through the day. I used every bit of energy I had at work, and came home completely exhausted, unable to do anything else productive. I was chasing the symptoms, trying to figure out what was wrong with me. Diet protocols one right after the other, and spending countless hours searching for answers. I realized in order to get real answers and stop hearing ”nothing’s wrong” from every doctor I talked to, I needed to look outside the mainstream medical system. I started advocating for myself and discovered that natural solutions and healthy lifestyle changes were the key to me healing from the fatigue and other chronic symptoms I was struggling with. God was opening my eyes throughout the process to the deceptions and the truth of how we are called to care for our body. Once I began implementing these natural solutions, I was healthier and more energized, and I could finally make the impact for the Kingdom I had been dreaming about, but was just too tired to act on. And it’s my hope and prayer for you that you can do the same. If you are ready to……. Have more energy Feel like a new person Have confidence in tackling things that have “normally” felt overwhelming Do more and feel more like yourself Have better stress management routines Be a healthier person overall - this podcast is for you! Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving! Become a Rise Up From Fatigue Insider -＞ https://madetobethrivingllc.ck.page/76710d5a93 Website: https://www.madetobethriving.com/ Email: info@madetobethriving.com Social: @madetobethriving FREE Facebook Community: https://www.facebook.com/groups/madetobethriving **Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
    Copyright 2023 All rights reserved.
    Show More Show Less
Alternative & Complementary Medicine Hygiene & Healthy Living Christianity Spirituality
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1
Episodes
  • 59. The Two Most Common Excuses For Not Taking That Next Step In Your Health

    59. The Two Most Common Excuses For Not Taking That Next Step In Your Health
    Oct 2 2024

    It's time to break through those mindset blocks that are keeping you stuck! There is no perfect time to get started. The perfect time is really when you decide to say 'YES" and take that big step forward.

    There are two excuses I hear all the time and while very valid for many, it's often a mindset and priorities issues as I've discovered more than anything.

    So, are one or both of these why you haven't started making big changes? Listen in to hear what they are and let's start working on your mindset, and start saying "yes" to the things that are going to shift you from just surviving to thriving!

    No one wants to suffer from their fatigue and continue having their symptoms get worse. Let's stop waiting and start thriving!

    Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!

    Join the Rise Up From Fatigue Insiders: https://madetobethrivingllc.ck.page/76710d5a93

    Website: https://www.madetobethriving.com/

    Email: info@madetobethriving.com

    Social: @madetobethriving

    FREE Facebook Community: https://www.facebook.com/groups/madetobethriving

    **Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
    Show More Show Less
    19 mins
  • 58. How You Can Start Taking Small Steps Towards a More Toxin-Free Life!

    58. How You Can Start Taking Small Steps Towards a More Toxin-Free Life!
    Sep 25 2024

    Today is a special episode from a LIVE I recently did in a group I was invited to, where our topic was all about non-toxic living. Helping you and your family reduce your exposure to toxins is one of my favorite things as toxins directly connect with every aspect of our health, impacting our energy, gut health, hormone health, moods, and more!

    I hope you enjoy this discussion and if you'd like to connect with Kim De Silva, head on over to her community here.

    Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!

    Join the Rise Up From Fatigue Insiders: https://madetobethrivingllc.ck.page/76710d5a93

    Website: https://www.madetobethriving.com/

    Email: info@madetobethriving.com

    Social: @madetobethriving

    FREE Facebook Community: https://www.facebook.com/groups/madetobethriving

    **Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
    Show More Show Less
    22 mins
  • 57. What Does A Toxin Free Lifestyle Mean? Let's Eliminate the Overwhelm and Make Progress!

    57. What Does A Toxin Free Lifestyle Mean? Let's Eliminate the Overwhelm and Make Progress!
    Sep 18 2024

    When we are new to the whole concept of non-toxic living and toxin-free lifestyle, it can seem really overwhelming. So often people give up because they think it's going to be too hard and impossible. There is also the fact that most people don't have time to research for themselves on this subject and that's okay!

    This is why you have people like me doing all that, so we can help you make progress without the overwhelm. I always encourage you to be your own best advocate and become well-informed so you can make the best choices for you and your family. So often this is just a lot and we need someone who has gone before us to help. I'm here for that and LOVE helping you. Let's dig in!

    Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!

    Join the Rise Up From Fatigue Insiders: https://madetobethrivingllc.ck.page/76710d5a93

    Website: https://www.madetobethriving.com/

    Email: info@madetobethriving.com

    Social: @madetobethriving

    FREE Facebook Community: https://www.facebook.com/groups/madetobethriving

    **Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
    Show More Show Less
    18 mins

What listeners say about Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available