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Mind Your Nest

Mind Your Nest

By: Jennifer Rosen
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About this listen


"Mind Your Nest" is a podcast hosted by Jennifer Rosen, aimed at helping individuals overcome stagnation and embrace personal and professional transformation. Jennifer offers support and encouragement for listeners facing obstacles in their lives, providing a safe space for self-reflection and growth. The podcast celebrates victories, learns from setbacks, and encourages listeners to uncover their hidden potential. Jennifer infuses the show with positive vibes, tough love, and silver linings. Listeners are invited to join the journey towards a brighter future by tuning in on various platforms and leaving a 5-star review. The podcast emphasizes courage, belief in oneself, and the power of shared experiences and resilience.

© 2025 Mind Your Nest
Personal Development Personal Success Relationships Social Sciences
Episodes
  • Ep. 36 - Planning with Heart: Supporting Aging Loved Ones with Lisa Santiago
    Jul 22 2025

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    In this heartfelt episode of Mind Your Nest, host Jennifer Rosen sits down with Lisa Santiago of Caring People to explore what it really takes to support aging adults with dignity, empathy, and preparedness. From personal stories about caregiving to the emotional realities of dementia and hoarding, Jennifer and Lisa share their collective wisdom on how to navigate complex aging journeys.

    Whether it's understanding long-term care insurance, encouraging independence, or simply showing up with love, this conversation is packed with practical insight and meaningful perspective. If you have aging parents, work with seniors, or are just beginning to think about the future, this one is for you.

    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com


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    49 mins
  • Ep. 35 - From Trauma to Triumph: Hope Firsel on Reinventing Life After Divorce, Cancer, and Change
    Jul 8 2025

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    In this heartfelt episode of Mind Your Nest, host Jennifer Rosen sits down with certified divorce coach Hope Firsel, whose personal story spans surviving cancer, navigating infertility, and rebuilding life after divorce. With warmth and wisdom, Hope shares how her Midwest roots and global experience shaped her mission to help women move through life’s hardest transitions with clarity and courage.

    Together, they explore how trauma, identity, and community intersect—unpacking the emotional layers of divorce, the power of group healing, and what it takes to grow forward. Whether you’re in a season of change or seeking perspective, this conversation offers honesty, insight, and inspiration to help you mind your own nest.

    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    58 mins
  • Ep. 34 - The Hidden Legacy Of Downsizing: Emily Segal On Dignity, Family, And Clearing Out A Life
    Jun 24 2025

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    What really happens behind the scenes when families must empty a lifetime of memories? In this deeply personal and emotionally rich conversation, host Jennifer Rosen sits down with Emily Segal — co-owner of The Estate Settlers — to explore the human side of estate liquidation. From handling family dynamics to walking into homes left untouched after a parent’s passing, Emily shares the highs and heartbreaks of her work with remarkable warmth and honesty. You’ll learn what goes into preparing a home for resale, how to handle disagreements between adult children, and why Emily refuses to take a job that doesn't make ethical or emotional sense for the client.

    Through stories that range from hilarious to heartbreaking, this episode invites listeners to reflect on aging, legacy, and what truly matters when it’s time to let go. Whether you’re supporting aging parents, navigating tough decisions, or just curious about the logistics and emotions of downsizing, this conversation will stay with you. Get ready to rethink how we part with possessions — and how we show up for the people we love in life’s most vulnerable moments.


    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    45 mins
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