This week on The Modern Wellness Podcast...

Time released their Best Inventions of 2024 list and so the team highlighted what stood out to them.

The future of Apple’s VisionPro seems to be in doubt - is it the company’s first flop?

And there’s a look at the trend of at-home testing and diagnostics.

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And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.

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Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.

This week the team discuss how they feel about doing the things they know they should that they don’t enjoy.

Plus there’s a discussion of great gifts for fitness enthusiasts. Sammi recommends the Oura Ring, Oli says a wellbeing experience is a lovely gift, and Adrienne reckons a fitness event entry is a fun challenge, but a Cameo is good for all!

Don't forget to rate/review and subscribe or follow!

You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick

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In this special episode Adrienne is in conversation with Jamie Moore, the Director of Fitness at SIRO Hotels, live from SIRO One Za’abeel in Dubai, where Sammi and Adrienne were staying and working. You can find out more about SIRO here.

Centred around the importance of self-care and active living, SIRO One Za’abeel echoes the SIRO mission to unlock and maintain your mental and physical potential. This urban destination delivers a complete experience under one roof, with rooms meticulously designed to combat jet lag, the world’s best gym in a hotel, and a selection of acclaimed culinary experiences at The Link, one of Dubai’s most popular dining spots.

More than just a hotel, SIRO One Za’abeel also features 2,000 sqm of fitness and recovery facilities, offering cutting-edge treatments, personalised nutritional guidance, diverse training options, and a membership for the ultimate wellbeing experience – all in one destination.

Hosted on Acast. See acast.com/privacy for more information.