• How to Teach Your Kids to Solve Conflicts Without Yelling or Punishment
    Jun 19 2025

    Does your house feel like a battleground where you're constantly playing referee between sibling fights? Hi, I'm Natalie McCabe. I'm here with Suzie Forbes, a pediatric occupational therapist and mom who discovered that giving kids real power in problem-solving changes everything. In this episode, we're talking about collaborative solutions that actually work with strong-willed kids, specifically how one simple tool can end the daily battles. Here's what we cover:

    • "We Have a Problem" method for solving conflicts
    • Stolen moments self-care that kids automatically start copying
    • Why safety first makes every parenting tool actually work
    • How these skills show up in her adult kids today

    This isn't about more rules or consequences. It's about partnership that builds lifelong problem-solving skills. Less you fixing everything. More them learning to think it through. Ready to transform those power struggles into connection?

    💬 Connect with Susie: https://linktr.ee/forbes.suzie.otmamacoach

    Grab the free tool (We Have a Problem Method): https://mailchi.mp/0bc832238801/stop-the-fighting-now-book Learn more here: https://linktr.ee/nataliemccabe

    Join our FREE, non-Facebook community where expert parent coaches and moms just like you share real strategies that work. Just head to nataliemccabe.com and click the Community tab. Want personalized help identifying your family's lighthouse and ending those daily power struggles? Book a FREE coaching call at nataliemccabe.com.

    Show More Show Less
    24 mins
  • Understanding Your Child's Brain with Occupational Therapy
    Jun 17 2025

    Does your child struggle with organization, focus, or problem-solving, leaving you frustrated and searching for answers? Hi, I'm Natalie McCabe. I'm here with Suzie Forbes, a pediatric occupational therapist with 30 years of experience, mental health clinician, and parenting coach who's also a mom of two kids with big emotions. In this episode, we're talking about why your child might be having meltdowns over socks, refusing to write, or seeming completely disorganized—and how occupational therapy and something called "executive function" might be the missing piece you've been looking for. Here's what we cover:

    • What occupational therapists actually do
    • Executive function as your child's "inner boss"—why some kids need more help with planning and focus
    • How fixing one small thing makes everything else easier too
    • Why tiny changes create huge family wins (real mom stories!)
    • What to do when your child melts down and their "inner boss" gets overwhelmed
    • Hope for every family—ADHD, trauma, or just daily struggles, there are solutions

    This isn't about complicated therapy jargon or fixing your child. It's about finally understanding why daily life feels so hard and discovering simple changes that make everything flow better for your whole family. 💬 Connect with Suzie: https://linktr.ee/forbes.suzie.otmamacoach Join our FREE, non-Facebook community where expert parent coaches and moms just like you share real strategies that work. Just head to nataliemccabe.com and click the Community tab. Want help figuring out what your child actually needs and how to make your days easier? Book a FREE coaching call at nataliemccabe.com.

    Show More Show Less
    13 mins
  • The Parenting Coach Secret Every Overwhelmed Mom Needs
    Jun 12 2025

    Ever wonder why having all the parenting knowledge in the world still doesn't make those daily power struggles any easier? Hi, I'm Natalie McCabe. I'm here with Suzie Forbes, a pediatric occupational therapist with 30 years of experience, mental health clinician, and parenting coach who's also a mom of two kids with big emotions. In this episode, we're talking about transforming daily parenting struggles into opportunities for meaningful connection, specifically addressing why professional knowledge doesn't always translate to smooth parenting. Here's what we cover:

    • Why even experienced professionals struggle with imposter syndrome in parenting (and how Suzie's 30 years of expertise didn't prevent her morning sock battles)
    • The surprising shift from "perfection to presence" that changed everything for one overwhelmed OT mom
    • The Lighthouse Method: How to identify your core parenting values and use them to navigate any behavioral challenge
    • The 16-sock morning battle that transformed into a treasured connection ritual with one simple mindset shift
    • Why "letting them win" isn't actually losing—and how redefining your goals changes your entire family dynamic
    • The deeper truth about children's behavior: How her daughter's sock sensitivity was really a bid for connection and control

    This isn't about perfect parenting or complex strategies. It's the secret every overwhelmed mom needs: discovering your core values that guide you back to connection.

    💬 Connect with Suzie: https://linktr.ee/forbes.suzie.otmamacoach Join our FREE, non-Facebook community where expert parent coaches and moms just like you share real strategies that work. Just head to nataliemccabe.com and click the Community tab. Want personalized help identifying your family's lighthouse and ending those daily power struggles? Book a FREE coaching call at nataliemccabe.com.

    Show More Show Less
    17 mins
  • How to Give Praise That Builds Real Confidence in Kids
    Jun 10 2025

    Does your child's inner voice say "I can't do this" or "I'm not good enough"?

    Ever wonder if those automatic "good job" responses are actually helping build the confidence you want for your child?

    Hi, I'm Natalie McCabe. In this episode, we're talking about specific praise, why generic compliments fall flat and how to give feedback that actually builds lasting confidence and resilience. I'm sharing the eye-opening classroom story that changed everything I knew about kids and self-talk, plus the exact formula for praise that transforms your child's internal voice.

    Here's what we cover:

    • The shocking discovery: Why half the kids couldn't name a single strength about themselves
    • The difference between "empty calorie" praise and praise that nourishes confidence
    • How to become a "strengths detective" and identify your child's unique gifts
    • The simple 3-part formula for giving strength-based specific praise
    • How to use praise to build resilience during challenging moment
    • Why your voice becomes their internal voice (and how to make it count)

    This isn't about perfect parenting or praising everything your child does. It's about recognizing the unique constellation of strengths your child already has and helping them see those gifts in themselves. Less generic "good jobs." More meaningful recognition. Real confidence building.

    Ready to help your child develop that inner voice that says "I can handle this"?

    Join our FREE, non-Facebook community and grab the strengths survey to identify your child's unique gifts. Just head to nataliemccabe.com and click the Community tab.

    📞 Want personalized help building your child's confidence? Let's figure it out together. Book a FREE coaching call at nataliemccabe.com.

    Show More Show Less
    21 mins
  • How to Create Bedtime Routines That Actually Work
    Jun 5 2025

    Is bedtime a nightly struggle filled with chaos, tears, and never-ending negotiations?

    Ever wonder if it’s even possible to end the day with peace, connection, and sleep that actually restores everyone?

    Hi, I’m Natalie McCabe. In this episode, we’re talking about bedtime—why it can be so tough and how to create a bedtime routine that really works for your family. I’m sharing simple shifts and doable strategies that can turn bedtime from a battle into a bonding moment.

    Here’s what we cover:

    • Why kids resist bedtime (it’s not just about being “overtired”)

    • The three essential ingredients of a successful bedtime routine

    • How to transition from chaos to calm without a power struggle

    • What to do when your child keeps calling for “one more thing”

    • How to stay consistent even on hard nights (without losing your cool)

    This isn’t about being perfect or having a Pinterest-worthy nighttime schedule. It’s about creating a predictable rhythm that helps your child feel safe, seen, and ready for rest. Less drama. More snuggles. Real connection.

    Ready to make bedtime something you both look forward to?

    Join our FREE, non-Facebook community and connect with real moms and parenting coaches who get it. Just head to nataliemccabe.com and click the Community tab. 📞 Feeling stuck at bedtime? Let’s figure it out together. Book a FREE coaching call at nataliemccabe.com.

    Show More Show Less
    19 mins
  • 5 Toy Organization Tips Every Mom Should Know
    Jun 3 2025

    Is your playroom overflowing, your kids constantly bored, and your days filled with picking up the same toys over and over?

    Ever feel like managing all the “stuff” is stealing your time and peace?

    Hi, I’m Natalie McCabe, and in this episode, we’re talking all things toy rotation—what it is, why it works, and how it can radically simplify your home and your parenting. I’m sharing how fewer toys and smarter systems can reduce meltdowns, spark imagination, and give you back your sanity.

    Here’s what we cover:

    • Why too many toys can actually stress your kids out
    • The magic of toy rotation—and how it helps you reset the playroom without guilt
    • What a “one-shelf system” looks like and why it’s a total game-changer
    • How to simplify birthdays, reduce gift overwhelm, and make space for what really matters
    • Why toy clutter adds to your mental load and how to take back control without doing it all

    This isn’t about being a minimalist or saying “no” to fun. It’s about creating a rhythm in your home that brings peace instead of chaos. Less stress. More play. Real connection.

    Ready to stop managing stuff and start enjoying motherhood again?

    Join our FREE, non-Facebook community and connect with real moms and parenting coaches who get it. Just head to nataliemccabe.com and click the Community tab. 💬 Connect with Jenna:

    Instagram: @purposeful__parenting

    Website: www.yourpurposefulparenting.com

    Book: Let's Choose Less: A Young Family's Guide to Simply Living

    📞 Feeling stuck? Let’s figure it out together. Book a FREE coaching call at nataliemccabe.com.

    Show More Show Less
    22 mins
  • 11/ The Mom Decluttering Hack That Actually Works
    May 29 2025

    Is your calendar packed, your countertops buried, and your brain overloaded? Ever feel like your home might be making things harder for you?

    Hi, I’m Natalie McCabe, and in this episode, I’m getting real about the connection between clutter and stress—and why ditching the overwhelm starts with your values. I’m sharing how you can simplify your home and your headspace with a step-by-step decluttering method that actually works for your family.

    Here’s what we cover:

    • The hidden link between your stress levels and your laundry pile
    • How clutter becomes mental noise and how to quiet it
    • A values-first method for deciding what stays, what goes, and what matters most
    • Game-changing tools like toy rotations, capsule wardrobes, and guilt-free giving
    • Why your calendar and bank account should reflect your real priorities

    This isn’t about Pinterest-perfect spaces. It’s about creating a home that supports the kind of family life you actually want. It’s time to go from “stuff manager” to calm, confident mom. Ready to take action? Join our FREE, non-Facebook community and connect with real moms and parenting coaches who get it. Just head to nataliemccabe.com and click the Community tab. 💬 Connect with Jenna:

    Instagram: @purposeful__parenting

    Website: www.yourpurposefulparenting.com

    Book: Let's Choose Less: A Young Family's Guide to Simply Living

    📞 Feeling stuck? Let’s figure it out together. Book a FREE coaching call at nataliemccabe.com. #MomLifeUncomplicated #DeclutteringWithPurpose #OverwhelmedMom #ToyChaos #CapsuleWardrobeMom #SimplifyMotherhood #IntentionalLiving #MomLifeHacks

    Show More Show Less
    12 mins
  • 10/Sick of Googling Parenting Advice? Try Parent Coaching Instead
    May 27 2025

    Ever feel like you're drowning in advice, expectations, and laundry?

    Wish someone would just tell you what actually works for your family?

    Hi, I’m Natalie McCabe, and if you’ve ever felt like you’re spinning your wheels trying to do it all right, this episode is for you. I sat down with Jenna Michael, mom of four, author, and parent coach—who knows firsthand how messy, beautiful, and overwhelming motherhood can be.

    ✨ In this heartfelt conversation, we talk about:

    • Jenna’s journey from fitness blogging to parenting coach

    • How her own chaos became her calling

    • The truth behind today’s parenting overwhelm (it’s not just you)

    • Why coaching is about support, not shame

    • How to simplify your approach and feel more peace in your parenting

    You don’t need another “perfect mom” to follow. You need a circle that gets it and a plan that works for you.

    Whether you’re juggling toddlers or teenagers, this episode is a breath of fresh air.

    🎧 Ready for support that actually helps? Join our FREE, non-Facebook community of coaches and real moms by heading to nataliemccabe.com and clicking the Community tab.

    💬 Connect with Jenna: Instagram: @purposeful__parenting

    Website: www.yourpurposefulparenting.com

    Book: Let's Choose Less: A Young Family's Guide to Simply Living

    📞 Book your FREE coaching call at nataliemccabe.com today!

    #MomLifeUncomplicated #PurposefulParenting #ParentCoachSupport #OverwhelmedMom #MomOfFour #SimplifyMotherhood #ConfidentParenting #RealTalkForMoms

    Show More Show Less
    7 mins