*This episode was recorded before Game 2 of the NBA Finals*

There are no timestamps nor descriptions of this episode as the title speaks for itself.

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Artwork by @plstip_

The big 3 is back together for the 1st time in a long time and this time, they didn't come alone. They brought their childhood friend, Kyree on this very special episode.

Kyree starts things off by speaking on his experience with fatherhood (2:37). That leads to the other guys getting into whether they are ready to be fathers. Next, they discuss expectations on Father's Day in their households (8:46). Going on a tangent, we have a callback on how confidence is important and can lead to opportunities (13:43). Later, Brandon talks about having an identity crisis growing up as he was searching for acceptance in his younger years (23:12).

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Artwork by @plstip_

Brandon and Ian are back again and they're joined by Brandon's childhood friend Jiyon Ruffin for a very special episode.

Jiyon starts things off by talking about his fitness journey (3:46) and how it was intentional. He also talks about the significance of being conscious of your health (13:01). The guys then get into a serious discussion about health being a priority and importance in the Black community with some stats that Jiyon drops (19:55). Jiyon speaks about his Music & Movement series and how they can intertwine which leaves Ian and Brandon impressed (28:10). Later, Jiyon goes in depth about his 'why' on why he's passionate about health and fitness and what keeps him going (39:22).

Be sure to check out Jiyon on IG @j_ruff4

Stay connected with us on Instagram @nolossessilentwins

Artwork by @plstip_