Episodes

  • Miss Slinky

    Miss Slinky
    Dec 19 2024

    It’s the final episode of the year! We will be crowning Miss Slinky 2024 in this podcast! The stakes couldn’t be higher! Plus we answer the questions you want to know about us.

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • Pigs in Blanket Crisps

    Pigs in Blanket Crisps
    Dec 17 2024
    Is your New Year’s Eve going to be a big night out, or in bed by 10pm? And we have a taste test that will help you make the right decision this Christmas.

    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins
  • Squirted in my Mouth

    Squirted in my Mouth
    Dec 12 2024

    As a Christmas treat we are revisiting one of our favourite topics by talking about the person in your slimming group that most annoys you! Plus we discuss our chances of winning Slimmer of the Year with one week to go.


    Disclaimer: this podcast is not sponsored by Baileys squirty cream, but it might sound like it is.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • Alternate Christmas

    Alternate Christmas
    Dec 10 2024
    If you’re in a relationship, how do you decide whose family to spend Christmas with? And have we found Christmas chocolate that is good for you!?

    Hosted on Acast. See acast.com/privacy for more information.
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    19 mins
  • Walking Trousers

    Walking Trousers
    Dec 5 2024

    We are looking back on our year in dieting - there have been some real ups and downs as usual!


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    26 mins
  • Christmas Party

    Christmas Party
    Dec 3 2024
    Do you have to go to your work’s Christmas do? What do Gen Z have against going out on a school night? And have we discovered the ultimate healthy festive treat?

    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins
  • Udder Cream

    Udder Cream
    Nov 28 2024

    As we approach Christmas we chat about the worst presents you’ve received in previous years. Have you heard of udder cream!? Plus we have our monthly weigh-in results and it’s the final week of our planking challenge Get Toned with Tay Tay.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    34 mins
  • Split the Bill

    Split the Bill
    Nov 26 2024
    Should the man offer to pay for the meal on a first date? You better start saving up if you want to date Victoria! And we find out which celebrities would be good candidates for our Get Toned with Tay Tay planking challenge.

    Hosted on Acast. See acast.com/privacy for more information.
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    15 mins