Are you constantly working but still feeling like you’re falling short—no matter how much you accomplish?

If your productivity feels like it's slipping through your fingers, your inner critic might be to blame. In this episode, we break down five sneaky ways self-criticism steals your time, drains your energy, and keeps you in a cycle of stress and overwhelm—especially for high-achieving working women.

In this episode, you will:

• Learn how perfectionism secretly inflates your to-do list and keeps you stuck.
• Discover practical strategies to break free from overthinking and fear of failure.
• Get mindset tools to combat unrealistic expectations and comparison traps so you can reclaim your time and mental peace.

Press play now to uncover what’s really slowing you down—and start creating a calmer, more productive day.

Featured on the podcast:
What's Causing Your Overwhelm? quiz

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Do you feel a knot in your stomach when it’s time to check your bank account?

You’re not alone—and it’s not because you’re “bad with money.” This episode dives into how unconscious money beliefs from childhood are quietly running the show. If managing money feels heavy, scary, or stressful, it’s time to shift that emotional wiring.

In this episode, you will:

• Discover how to spot and reframe the toxic money thoughts keeping you stuck
• Learn how to create emotional safety when dealing with money (yes, your nervous system matters)
• Explore powerful visualizations to help money flow in with more ease and less fear

Press play now to start breaking the cycle of fear and build a healthier, more confident relationship with your money.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗

Do you avoid looking at your budget, feel overwhelmed by financial decisions, or secretly believe you're “just not good with money”?

In this episode, we talk with Certified Financial Planner™ Sara Gelsheimer, who cuts through the noise and shame that often surrounds women and money. She breaks down how your money stress might have less to do with financial knowledge — and everything to do with confidence and alignment.

In this episode, you will:

• Learn why confidence, not knowledge, is the real barrier to financial clarity for most women.
• Discover three simple ways to make your finances easier and less time-consuming.
• Understand how aligning your spending with your values can shift your entire relationship with money.

Hit play now to learn practical strategies you can use today to feel more confident, less overwhelmed, and totally in charge of your financial life.

Featured on the podcast:
Connect with Sara on LinkedIn
Visit the InspireHer website

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

Thank you for listening! If you love the podcast, please subscribe and leave a review. 💗