Page 12: Finding Your Physical Outlet cover art

Page 12: Finding Your Physical Outlet

Page 12: Finding Your Physical Outlet

Listen for free

View show details

About this listen

 Forcing ourselves to do an exercise routine we hate may be great for improving our mental strength and our resolve…but in this episode we ask you to consider finding a physical activity that you actually enjoy and one that meets all six of your human needs. We also provide an update to our challenge and the framework and timeline involved.
No reviews yet