@Ramnikenroute travelling & inspiring women to get outside
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@Ramnikenroute travelling & inspiring women to get outside
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About this listen
@Ramnikenroute turbaned traveller/explorer extraordinaire
There's a ton on the research on the mental and physical benefits of getting outside
https://www.newscientist.com/article/mg24933270-800-green-spaces-arent-just-for-nature-they-boost-our-mental-health-too/
Please follow Ramnik Kaur for inspiring content
http://instagram.com/ramnikenroute
Thanks for watching!
Subscribe to my channel here - http://bit.ly/2p2jh9W
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