S03 E24 Overthinking While Driving: Emotional Fatigue & Finding Mental Clarity
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S03 E24 Overthinking While Driving: Emotional Fatigue & Finding Mental Clarity
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About this listen
Ever driven home and couldn't remember how you got there?
You’re not alone. This episode of Absolutely Focused Radio unpacks how stress, emotional overload, and overthinking show up behind the wheel—and in your life.
Join your sobriety buddy Daniel Nelson and the Sobriety Crew as they break down:
That weird headache? It’s emotional exhaustion
Why zoning out isn’t just forgetfulness—it’s fatigue
Tech distractions & mental clarity with Chucky Chip
Mindfulness tools to reset and protect your peace
Empowering affirmations to anchor your healing
🎧 Listen if you're mentally tired, emotionally full, and searching for stillness.
🔁 Hit replay when you need to breathe.
💬 Share it with someone who needs this today.
🌐 More Episodes: https://podcast.absolutelyfocusedradio.com/episodes/
📬 Subscribe to the AFR Newsletter: https://podcast.absolutelyfocusedradio.com/newsletter/
Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.