S3-Ep4 Why Do We Sit? a three minute reflection about why we meditate
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
S3-Ep4 Why Do We Sit? a three minute reflection about why we meditate
-
Narrated by:
-
By:
About this listen
The Zen Masters tell us to sit with no expectation, no goal, no clinging to an outcome. But if there is no reason to sit, then why do we?
The mind craves purpose, direction, justification. It wants to say, I sit because… But what if there is no because? No searching for peace, no waiting for stillness, no chasing insight—just sitting.
Not to become better, not to achieve anything. Just sitting the way the wind moves, the way the river flows. If we ask why sit?, maybe we do not need to. And yet, something in us still does.
Let’s explore what it means to sit without a reason. Not as an act of striving, but as simply being.
No reviews yet