• Sauna will improve physical and mental performance

  • Jul 27 2023
  • Length: 19 mins
  • Podcast

Sauna will improve physical and mental performance

Listen for free

View show details

  • Summary

  • Guest Dr. Prickett and I discuss the medical benefits of #sauna for tennis players, one them being adding more oxygen to your blood which will definitely make us not only perform bette, but think clearly.  She shares the story about a study performed on a top junior tennis player that provided amazing results. Here is the link to the study: 

    https://www.semanticscholar.org/paper/Adding-sauna-bathing-after-endurance-training%3A-a-Novak-Tudor/12e1fa16c6f1e2b597febbea9de1b02338eac086

    #tennis #tennistips #saunafortennis #sportspsychology #tenniscoach #yonex #youronlinetenniscoach
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Sauna will improve physical and mental performance

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available