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Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Wave: Sleep Meditation & Sleepy Stories

By: Sleepiest & Karissa Vacker
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About this listen

 Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.© 2022 Sleep Wave - Sleep Meditation and Sleepy Stories Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Manifesting Success | Guided Sleep Meditation

    Manifesting Success | Guided Sleep Meditation
    Jul 20 2025
    In tonight's Sleep Meditation with Karissa, we're going to be opening up to the possibility that wonderful things might be coming our way. We'll be teaching ourselves that we're worthy of success, so that when opportunities flow our way, we're ready to take them. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here:⁠ https://lnk.to/sleepwave ⁠💜 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • Agatha's Untold Mysteries: The Scarlet Coat | Cozy Mystery for Sleep

    Agatha's Untold Mysteries: The Scarlet Coat | Cozy Mystery for Sleep
    Jul 16 2025
    In tonight's Bedtime Story with Karissa, we're travelling to a small English town in the year 1926, where crime writer, Agatha, is enjoying some quiet time, away from her desk. Only, she soon finds herself wrapped up in a case, when she meets a woman in the old Turkish Baths wearing the wrong scarlet coat. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here:⁠ https://lnk.to/sleepwave ⁠💜 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 mins
  • Morning Meditation ✨ Mini Confidence Boost & Daily Affirmations

    Morning Meditation ✨ Mini Confidence Boost & Daily Affirmations
    Jul 15 2025
    Use this mini meditation in the mornings for a wake-up confidence boost, and face the day from a place of calm. When you start your day grounded, you'll find yourself thinking clearer, and seeing the world in a more positive way. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here:⁠ https://lnk.to/sleepwave ⁠💜 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    10 mins
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I loved listening to this and will enjoy listening to the episodes every night time.

Loved this so much and felt my body slowly relax.

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This really helped me to get to sleep when I needed it most. Great podcast.

Brilliant

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Great read, I stumbled upon this book luckily and it really helps out me in a relaxing calming mood for sleep but also when out and about in the hustle and bustle of life. Usually read it at night (just before bed) or while out on a night walk. Give it a try :)

Great read

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Thankyou so glad I discovered this podcast. I never make it to the end of an episode it works. Exactly what i needed.

If you struggle to sleep you need this

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Whether you need help to get to sleep or get back to sleep after waking in the night this podcast is just what you need.
A mix of meditation and hypnosis and a huge variety of topics. I honestly can say I couldn’t sleep without it. Thank you

Best sleep aid

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Very relaxing. I have been listening for a few weeks now. I fall asleep easily and before the story ends.
I love the start that focuses on self development followed by a gorgeous visualisation.
Lovely voice too.

Fall asleep easily

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These podcasts work wonderfully, and I have never listened to anything else that works so well. I fall asleep every time before the end. However, when they finish, I wake up! Is there any way of lengthening the recording? Thank you so much for presenting these - they have relieved my anxiety at bedtime.

Wonderfully relaxing but I wake up when they end.

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This podcast duo are well put together with soothing voices telling interesting stories.

Sleep is so important but in this day and age our minds find it hard to wind down and lock off!

Highly recommend if you're having trouble getting to sleep, or wake up in the middle of the night and can't drift back off.

Thank you ladies, I'm making progression with my sleep goals with Sleep Wave.

So relaxing I never hear the end!

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brilliantly paced, slows down as time passes and karissa's voice is very soothing. I listen and so does my 8 year old daughter.

amazing sleep aid

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Thank you sleep wave .From a stressed mum and her 8 year old boy

We love sleep wave

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