Episodes

  • Are you feeling anxious?
    Mar 1 2021

    "I can physically feel it, like in my chest", have you ever felt like you could physically feel your anxiety? YOU ARE NOT ALONE. Now, more than ever, people are feeling anxiety like never before and as always, we want to talk about it.

    On this episode we interview our friends Whitney and Jenaleigh about anxiety, the side effects, and how they deal with it now to live productive, amazingly full lives, even in a pandemic.

    You will not want to miss this episode!

    Have questions? Ideas for another podcast? Just want to tell us you love us? We want to hear from you, reach out on rosegoldcoaching.com, email us at speakrosegold@gmail.com, or slide into our DMs @speakrosegold.

    Show More Show Less
    1 hr and 7 mins
  • All the Love
    Feb 8 2021

    On today's episode we are sharing all of our thoughts on love. From loving the people we chose to spend our lives with, loving our tribe, and making sure we still have room to love ourselves. You won't want to miss this episode.

    Resources for mental health services in Charlotte, NC:

    Counseling services (Depression & Anxiety)- BK Counseling Services

    https://www.bkcounselingservices.com/?gclid=Cj0KCQiA34OBBhCcARIsAG32uvM_rJJLHPzbPGDq5uHS-nTu95KqR1FsiQcm9iy7hDUSA703ZtIRja8aAtHmEALw_wcB

    HopeWay Mental Health Services(offers inpatient care)-

    https://hopeway.org/admissions?gclid=Cj0KCQiA34OBBhCcARIsAG32uvMt3xnppT_A5XwWP9rS0HPfA70LZJE3BcGf8VMlwe1XqUuJewsaRKUaAnI2EALw_wcB

    Monarch Mental Health (offers inpatient care)-

    https://monarchnc.org/post-covid/?gclid=Cj0KCQiA34OBBhCcARIsAG32uvPfvatNNdXicL-Z8KNLIa7dUfegQ3gh87i7ldvgCAAUNzzG6-vgwxAaAjNCEALw_wcB

    Online mental Health Services:

    BetterHelp-

    https://www.betterhelp.com/therapists/nc/charlotte/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=89618929373&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=Cj0KCQiA34OBBhCcARIsAG32uvM6nxvTPtd2cogl3m0RMdYVKwvvN0aQSPkdvuXClLvaP8d3Fm4cxmEaAhzDEALw_wcB

    TalkSpace-

    https://try.talkspace.com/online-counseling?utm_source=google&utm_medium=semnb&utm_campaign=Search_Google_NB_Online_Counseling_All-tCPA-Dec2020-Experiment&utm_content=FEB2020-40P-V2-CAPS&utm_term=online%20mental%20health%20counseling&gclid=Cj0KCQiA34OBBhCcARIsAG32uvNshBfcCIB5591NhK-8FTuaoNWCaXrV5_JLeEgI0iiZqsQ5ItRm-QwaAkRWEALw_wcB

    As always, reach out with any thoughts on our show or ideas for future shows speakrosegold@gmail.com, check out our website www.rosegoldcoaching.com, or slide into our DMs @speakrosegold.

    Show More Show Less
    57 mins
  • Kristin & Sara
    Jan 25 2021

    Our first interview!!! In this episode we chat with our friends Kristin and Sara, a middle school counselor and an elementary school Special Ed teacher about their journey, what is like working with kids through COVID-19, and advice for those looking at that path. You don't want to miss it!

    Want to hear more on a specific topic? Let us know! Contact us on instagram @speakrosegold, on our website www.rosegoldcoaching.com, or email us directly at speakrosegold@gmail.com.

    Show More Show Less
    41 mins
  • The Hard Road
    Jan 18 2021

    In this show Rebecca Sparks & Kate Smith talk about why taking the hard road is worth it for your future success and why short cuts have never worked for us.

    For daily inspiration, check us out on instagram @speakrosegold, or reach out to us at www.rosegoldcoaching.com.

    Show More Show Less
    40 mins
  • Don't be a B*, be THAT B*
    Jan 11 2021

    In today's episode we talk about how women are often aggressive in the workforce because we feel like we have to be and how we overcame that feeling and found our balance.

    Show More Show Less
    43 mins
  • Why Speak Rose Gold?
    Jan 4 2021

    Welcome to the first episode of Speak Rose Gold, the Podcast! In this show we chat about why we decided to start our show, what held us back previously, and what we wish we would have known about being a woman in business, a decade ago!

    Head over to @speakrosegold or www.rosegoldcoaching.com for more updates and episodes.

    Show More Show Less
    32 mins