Stephen Dalton Sleep Story Podcast

By: Stephen Dalton | Genuina Media
  • Summary

  • A warm welcome to you – I’m Stephen, a voiceover artist, actor, and narrator from Ireland. Here on this podcast, I narrate self-written Sleep Stories, Bedtime Narrations with meditative elements, & Literature – helping you fall into a restorative and restful sleep. The goal of this podcast is to send a little peace and joy out into the world and aid you in becoming a more centered and grounded human being. Rest and sleep are so important to us humans, and I really hope that my podcast will deliver you to a more peaceful and sleepy place. Together with Jona, who helps me with art & sound design, we release new stories here every Monday, Wednesday and Friday. Distributed by Genuina Media
    Stephen Dalton
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Episodes
  • The Crystal Cave: A Magical Sleep Story for Healing, Peace, and Renewal
    Aug 9 2024

    The Crystal Cave: In this healing Sleep Story we'll embark on a soothing journey to a mystical realm of healing and letting go... 😴

    In tonight's sleep story, you are the central traveler, venturing into a crystal cave of peace and restoration. Allowing yourself to be carried by the narrative and let your heart find solace in this unique tale. If this story touches your soul and you wish to hear more like this, please let me know. I wish you a serene rest and beautiful dreams... 🔮

    In this Sleep Story, you'll find yourself floating on a gentle stream in a faraway land, drifting into a magical, calming, healing underground world of beautiful crystals. Each crystal resonates with a different part of you, touching your soul, healing old wounds, and reawakening forgotten dreams. As the boat moves slowly, carrying you further into the cave, you may feel yourself becoming lighter, freer, and more in tune with the world around you. The sensation is indescribable, a merging of your essence with the very fabric of the universe. Allow yourself to drift into deep relaxation and healing as you explore this extraordinary place, guided by my voice and the gentle lapping of the water.

    CHAPTERS:
    00:00:00 - Introduction
    00:01:47 - Relaxation
    00:07:30 - Healing Sleep Story
    00:33:35 - Calming Cave Sounds & Music

    The Crystal Cave: A Healing Sleep Story

    Original Story Script, Narration, Music, and Sound Design by Stephen Dalton

    Distributed by Genuina Media

    All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.

    If you have any questions, feel free to write under https://stephendaltonvo.com

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    37 mins
  • A Cozy Island Getaway: Bedtime Story | Travelings of an Irish Man Abroad
    Aug 8 2024

    In this story, we'll embark on a personal journey to one of Irelands many Islands, where you'll find yourself enveloped the enchanting landscapes until coming across a beautiful cabin...

    Picture the gentle lapping of waves against the shore, the soothing warmth of a cozy cabin, and the mystic allure of ancient Celtic tales... 😴 This sleep story takes you to a quaint cabin by the Irish sea, where the natural beauty and tranquility of Ireland will cradle you into a peaceful slumber. The experience is filled with calming ocean sounds, gentle narratives, and soft melodies, whisking you away to a serene place where dreams come to life.

    CHAPTERS:
    00:00:00 - Introduction
    00:01:24 - Relaxation
    00:07:00 - A Journey to Ireland
    00:40:50 - Ocean Sounds and Music

    An Irish cabin sleep story – A personal travel experience to Ireland's coastal retreat (guided imagery experience)

    Narration, Music, and Sound Design by Stephen Dalton

    Distributed by Genuina Media

    All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.

    If you have any questions, feel free to write under https://stephendaltonvo.com

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    43 mins
  • A Journey to Earth's Beginning: A Soothing Sleep Story of Prehistory
    Aug 7 2024

    In this story, we'll travel to the beginnings of earth and mankind – when there were no borders, no wars or poverty – just the primordial life, in full harmony with nature... 😴 This sleep story takes you back in time to the prehistoric life, as you'll discover the pureness and simplicity of those times long past... The story includes soothing nature sounds, and takes you onto an immersive experience back in time...

    CHAPTERS:

    00:00:00 - Introduction

    00:01:38 - Relaxation

    00:05:28 - A Prehistoric Sleep Story

    A prehistoric sleep story – A journey back in time to the primal life (guided imagery experience)

    Narration, Music and Sound Design by Stephen Dalton

    Distributed by Genuina Media

    All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.

    If you have any questions, feel free to write under https://stephendaltonvo.com

    Show More Show Less
    38 mins

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Incredibly relaxing and wonderful

Stephen Dalton has a wonderfully calming voice and is a good narrator that is blessed with a wonderful Irish accent, his videos and stories have improved my sleep and relaxation hugely, it's been a positive influence in my life encouraging an element of self care, I wish him the best and hope he continues with them I especially like the ones with the calming backdrop of rain

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