Storytelling + Meditation for children with Steph. cover art

Storytelling + Meditation for children with Steph.

Storytelling + Meditation for children with Steph.

By: Guided meditation for Children
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About this listen

Hi, I’m Steph an educator with 9 years of experience working with children. Meditation provides children a sanctuary of calm, reducing stress and fostering self-awareness. Combined with storytelling, it ignites creativity, enhancing cognitive abilities and emotional intelligence. This fusion not only nurtures empathy and inclusivity but also cultivates problem-solving skills and aids in effective self-expression. Overall, this dynamic duo equips children with essential life skills, empowering them to navigate life's challenges with resilience and creativity.Guided meditation for Children
Episodes
  • The Forest of Forgotten Dreams — A Bedtime Story for Kids
    Jul 6 2025

    Tuck in, little dreamers… ✨
    In this soothing bedtime podcast, we’ll journey together into The Forest of Forgotten Dreams — a magical place where lost dreams wait to be remembered. Follow the gentle voice of the narrator as they guide your child down a soft mossy path, past glowing lanterns, singing birds, and dreamycreatures made of stardust.

    Perfect for winding down before sleep, this 20-minute story blends meditation, imagination, and magic — helping children relax, feel safe, and reconnect with their creativity.

    With calming nature sounds and a story full of wonder, this bedtime experience is more than just a tale — it’s a peaceful nightly ritual.

    🌲 Soft. Magical. Reassuring.
    🌌 Let the dreams begin…

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    6 mins
  • The Wishful Lighthouse: A Magical Children’s Story 🌟💖👧
    Apr 12 2025

    The Wishful Lighthouse is a heartwarming story of Seraphina, a young girl who, with her best friend Skyler, discovers the magic of a lighthouse that grants wishes. 🌊✨

    As the sea fairies appear and a robin brings a song of her mother’s love, Seraphina learns that love, friendship, and hope light the way through any storm. 🌟💖 Perfect for children and families, this tale celebrates adventure, family, and the magic in the world around us. 🌈🦋


    Perfect for ages 9 and up.🎧👧


    #MagicalLighthouse #ChildrenStories #FamilyPodcast #SeaFairies #LighthouseMagic#AdventureAndMagic #KidsPodcasts #Storytime #HopeAndLove


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    6 mins
  • 5-Minute Spring Sleep Meditation for Kids | Relaxing Bedtime Story 🌸💤
    Mar 24 2025

    Drift into a peaceful springtime slumber with this gentle 5-minute bedtime meditation for kids. 🌿✨

    Imagine lying in a sun-kissed meadow, surrounded by blooming flowers, fluttering butterflies, and the soft hum of bumblebees. This soothing guided meditation helps little ones relax, reflect on their day, and let go of worries—just like a gentle spring rain washing everything clean.

    🌙 What’s Inside?
    ✔️ A calm and cozy springtime visualization 🌼🐦
    ✔️ Gentle breathing exercises to ease into sleep 😴
    ✔️ Encouraging reflection for gratitude and relaxation 💛

    Perfect for kids ages 6+, this short and sweet meditation helps bring calm, comfort, and restful sleep. 💤

    Hit play now and let the dreamy springtime magic begin! 🌸✨

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    5 mins
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