The Tea & Trails Podcast

By: Edwina Sutton & Gary Thwaites
  • Summary

  • The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.

    Facebook - https://www.facebook.com/groups/1330576474428708

    Patreon - https://www.patreon.com/teaandtrails
    YouTube - https://www.youtube.com/@teaandtrails
    Tea & Trails Ultra - https://www.teaandtrailsultra.com/

    Reach out if you would like to be involved! - hello@teaandtrails.com

    © 2025 The Tea & Trails Podcast
    Show More Show Less
Episodes
  • Kate Worthington - The Snowdonia Slate Trail FKT - 117
    Apr 17 2025

    Back in February, Kate Worthington accomplished an incredible feat by completing the Snowdonia Slate Trail, a challenging 83-mile journey that circles Snowdonia, showcasing its unique slate heritage and breathtaking landscapes. Kate achieved the Fastest Known Time (FKT) unsupported, a testament to her strength and resilience. Completing a route unsupported means relying entirely on oneself, with no external assistance. Everything needed must be carried from start to finish, except for water sourced from nature along the way.

    The Snowdonia Slate Trail offers remarkable variety, winding through bustling villages as well as quiet, tucked-away corners of Snowdonia. Along the route, adventurers encounter slate quarries, tranquil forests, and vast, empty mountains. This trail truly has it all.

    XMILES UK - 10% discount via the link below.
    https://xmiles.avln.me/c/RiwxnARvfHeR

    SHOKZ - Use code TEA102025 to receive £10 off your order
    https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihi

    Precision Fuel & Hydration https://visit.pfandh.com/3GKxHjU
    Precision Fuel & Hydration Planner
    https://visit.pfandh.com/3RuP25z

    Harrier - Use code TEA10 for 10% off your order https://harrierrunfree.co.uk/

    Fenixlight Limited https://www.fenixlight.co.uk/

    Protein Rebel - Use code Tea15 for 15% off your first order https://proteinrebel.com/

    Centurion Running - Use code TEAANDTRAILS10 to receive 10% off all orders *Excluding Sale Items.
    https://centurionrunning.com/

    LIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order
    https://lifejacketskin.com/

    PRIMUS UK - Use code TT-PRIMUS-20 for 20& off your order
    https://primusequipment.co.uk/

    Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support.

    Brew with the Coaches - CLICK HERE

    Keeping Dry & Staying Warm - https://amzn.to/42JCexq
    Fix Your Feet - https://amzn.to/3FE4nf0
    Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
    ROAR - https://amzn.to/3WU7xB2
    NEXT LEVEL - https://amzn.to/3Hu15Lr

    Ultra Trails - https://www.ultratrails.co.uk/
    Greener Miles - https://greenermilesrunning.co.uk/
    Hannah Walsh - https://www.hannahwalsh.co.uk/
    Punk Panther - https://www.punkpanther.co.uk/
    Pen Llyn Ultra - https://penllyn.niftyentries.com

    Show More Show Less
    2 hrs and 1 min
  • Helen Ryvar - 1000 Half Marathons Streak - 116
    Apr 11 2025

    Helen Ryvar is an inspiring ultra runner from Wrexham, North Wales. She held the Guinness World Record for the most consecutive days running a half marathon distance, achieving 111 days. She then bettered that by running 1000 consecutive half marathons finishing on the 24th Jan 2025.

    Helen started running in 2020, just before the UK went into lockdown, and has since become a record-breaking runner despite personal challenges.

    Helen's story is a testament to resilience and determination. She balances her running with raising three children and managing her own cleaning business.

    Her routine involves early morning runs, often starting at 4:15 am, regardless of the weather.

    XMILES UK - 10% discount via the link below.
    https://xmiles.avln.me/c/RiwxnARvfHeR

    SHOKZ - Use code TEA102025 to receive £10 off your order
    https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihi

    Precision Fuel & Hydration https://visit.pfandh.com/3GKxHjU
    Precision Fuel & Hydration Planner
    https://visit.pfandh.com/3RuP25z

    Harrier - Use code TEA10 for 10% off your order https://harrierrunfree.co.uk/

    Fenixlight Limited https://www.fenixlight.co.uk/

    Protein Rebel - Use code Tea15 for 15% off your first order https://proteinrebel.com/

    Centurion Running - Use code TEAANDTRAILS10 to receive 10% off all orders *Excluding Sale Items.
    https://centurionrunning.com/

    LIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order
    https://lifejacketskin.com/

    PRIMUS UK - Use code TT-PRIMUS-20 for 20& off your order
    https://primusequipment.co.uk/

    Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support.

    Brew with the Coaches - CLICK HERE

    Keeping Dry & Staying Warm - https://amzn.to/42JCexq
    Fix Your Feet - https://amzn.to/3FE4nf0
    Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
    ROAR - https://amzn.to/3WU7xB2
    NEXT LEVEL - https://amzn.to/3Hu15Lr

    Ultra Trails - https://www.ultratrails.co.uk/
    Greener Miles - https://greenermilesrunning.co.uk/
    Hannah Walsh - https://www.hannahwalsh.co.uk/
    Punk Panther - https://www.punkpanther.co.uk/
    Pen Llyn Ultra - https://penllyn.niftyentries.com

    Show More Show Less
    1 hr and 52 mins
  • Julie Carter - The Dreamtime Fellrunner - 115
    Apr 4 2025

    Julie Carter is a fascinating individual with a diverse background. She is a former scientist, teacher, and GP who has transitioned into a creative writer and fell runner. Julie has a deep connection to the Lake District, where she finds inspiration for her writing and running. mindfell.co.uk

    Move Against Cancer - https://www.moveagainstcancer.org/

    Julie Carter - https://www.justgiving.com/campaign/jc88milerun?utm_medium=CA&utm_source=CL

    Richard Bulmer - https://www.justgiving.com/page/richard-bulmer-19?utm_medium=FR&utm_source=CL

    XMILES UK - 10% discount via the link below.
    https://xmiles.avln.me/c/RiwxnARvfHeR

    SHOKZ - Use code TEA102025 to receive £10 off your order
    https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihi

    Precision Fuel & Hydration https://visit.pfandh.com/3GKxHjU
    Precision Fuel & Hydration Planner
    https://visit.pfandh.com/3RuP25z

    Harrier - Use code TEA10 for 10% off your order https://harrierrunfree.co.uk/

    Fenixlight Limited https://www.fenixlight.co.uk/

    Protein Rebel - Use code Tea15 for 15% off your first order https://proteinrebel.com/

    Centurion Running - Use code TEAANDTRAILS10 to receive 10% off all orders *Excluding Sale Items.
    https://centurionrunning.com/

    LIFE JACKET SKIN PROTECTION - Use code GOTYOURBACK for 10% off your first order
    https://lifejacketskin.com/

    PRIMUS UK - Use code TT-PRIMUS-20 for 20& off your order
    https://primusequipment.co.uk/

    Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support.

    Brew with the Coaches - CLICK HERE

    Keeping Dry & Staying Warm - https://amzn.to/42JCexq
    Fix Your Feet - https://amzn.to/3FE4nf0
    Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
    ROAR - https://amzn.to/3WU7xB2
    NEXT LEVEL - https://amzn.to/3Hu15Lr

    Ultra Trails - https://www.ultratrails.co.uk/
    Greener Miles - https://greenermilesrunning.co.uk/
    Hannah Walsh - https://www.hannahwalsh.co.uk/
    Punk Panther - https://www.punkpanther.co.uk/
    Pen Llyn Ultra - https://penllyn.niftyentries.com

    Show More Show Less
    1 hr and 55 mins

What listeners say about The Tea & Trails Podcast

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fantastic podcast- another brilliant episode

Great episode again, but found this especially enlightening and useful with all things menopausal and running.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!