The Beyond Condition Podcast

By: Sarah Parker
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  • Summary

  • Are you ready to hear about the realities of bodybuilding that nobody else is talking about?

    Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.


    Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 12 years of competitive bodybuilding.


    As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.


    Every episode provides real life insights into every element of bodybuilding, not just the highlights.


    There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.


    Ultimately it’s my mission to help you understand if this is the right path for you and give you a voice.
    © 2025 The Beyond Condition Podcast
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Hygiene & Healthy Living
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Episodes
  • WELCOME TO 2025 | The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 9

    WELCOME TO 2025 | The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 9
    Jan 22 2025

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    Sarah, Sara, Romana and Wendy welcome you back to The Beyond Condition Podcast Female Bodybuilding Truths Series for our 9th episode together.

    We are kicking off our roundtable sessions in style with our lessons from 2024 and our intentions for 2025. A huge message in this episode is to remember who you are as a person alongside bodybuilding.

    Discussions include:
    *Relationships in bodybuilding
    *Work and life balance
    *Life outside of bodybuilding
    *Off season, prep and mini cuts
    *Dealing with injuries
    *Recovery and rehab
    *Seminar update

    We hope you enjoy this one, 2025 let's go!

    Find the gang on Instagram @ifbbprowendymccready @romana.skotzen_ifbbpro @smallbutmighty20

    Watch it here: https://youtu.be/8a_Dv98NrNg

    Get in touch and share this episode @sarahparker_bb
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    1 hr and 6 mins
  • Disorder Deepdive Guest. Sonia Spil | Myth Busting Series Ep. 3

    Disorder Deepdive Guest. Sonia Spil | Myth Busting Series Ep. 3
    Jan 20 2025

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    Sarah welcomes Sonia Spil to The Beyond Condition Podcast as a returning guest, bringing her functional health and background in food disorders for an episode exploring the differences and commonalities across disordered eating, food disorders and so much more.

    We delve into a multitude of subjects that can help your understanding into yourself, what progression looks like and tools to help you grow both as an athlete and a person.

    Discussions include:
    *Mental health and stress management
    *Food disorders
    *Community and socialising
    *Toxicity
    *Emotional addiction and dopamine
    *Tracking food
    *Genetics
    *Brain and gut connection
    *Hormones and mood
    *Relationship with food
    *Coaching industry
    *Managing life, work and bodybuilding

    Find Sonia on Instagram @soniaspil

    Check out the free programme mentioned: https://emotionalfreedomfellowship.org/

    Watch it here: https://youtu.be/O2kF6-2Cg0A

    Get in touch and share this episode @sarahparker_bb
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    58 mins
  • Am I still a VICTIM | Solo Episode

    Am I still a VICTIM | Solo Episode
    Jan 17 2025

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    Welcome back for a solo episode where I explore plenty of things to hopefully help you take a moment to really actualise where you're at as a person. I hope to thought provoke and give you opportunities to self reflect.

    As always the mission is clear, transparency and honesty all the way.

    I hope you enjoy this one. S x

    Watch it here: https://youtu.be/M3u9xJq-VDM

    Get in touch and share this episode @sarahparker_bb
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    1 hr and 9 mins

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