Tune in as Dan and Jamie tackle the somewhat awkward but totally necessary art of asking for help in this must-listen episode.

They dive into their own cringe-worthy tales of trying to do it all alone, and the face-palming moments that followed.

It’s all about embracing the squirm of vulnerability and why it’s actually a superhero skill in disguise.

Get ready to learn why saying "please help me" can be more powerful than any self-help book stacked on your nightstand.

Dan and Jamie don’t just chat about the challenges; they're also dishing out encouragement to lean into the discomfort, spill your guts about what’s bugging you, and allow others the chance to lend a hand.

Plus, they remind us all to not just take help, but to give it freely—turning every thank you into a chance to pay it forward.

So, if you’ve ever felt like a lone wolf or struggled to reach out, this episode will be your guide to becoming a gratitude-filled, help-accepting champion.

To grab Dan's New Book Click Here

Tune in as Dan Meredith spills the secrets to happiness and success in his new page-turner, "How to Be F**king Happy."

In this episode, Dan doesn’t just open up about his adventures in the pursuit of joy—he takes us on a wild ride through his life journey's ups, downs, and loop-de-loops.

I want you to please prepare to learn why clarity is your new best friend, why self-awareness should be your new mantra, and why risk-taking is the unexpected party guest who turns a dull evening into a legendary story.

Dan reveals how squaring up with your inner demons can actually lead to bliss (who knew?).

He also champions resilience and bravery—not just the type needed to skydive, but the kind that pushes you to chase your dreams, even if they’re sprinting faster than a cheetah on a treadmill.

As Dan and Jay dissect the world of personal and business growth, get ready for an honest discussion about manifesting your desires (it’s not just for wizards), the underrated art of curiosity, and why connecting with others can turn into the golden ticket of your life’s Willy Wonka factory.

They also tackle the not-so-sunny side of things, like those dark days and the importance of asking for a helping hand (because sometimes life doesn’t come with a manual).

It’s happiness, it’s heart, it’s a little how-to guide for living your best life—served with a side of humor. Don't forget to tune in!

It's Dan's birthday, and in this episode, we stroll down memory lane, reflecting on a year chock-full of growing older but not necessarily up.

They dive into the art of gracefully accepting the ungraceful aspects of ageing and uncover the secret joys of embracing the odd creak and wrinkle.

Our daring duo shares the wisdom of 'thinking gargantuan'—why settle for small growth when you can aim for a 10x leap?

They advocate for the underestimated power of admitting 'I don't know' and the strategic finesse needed to 'stack the decks'—because sometimes life is just a fancy card game, and you need that ace up your sleeve!

Ever thought of saying 'yes' more? According to our hosts, that’s the golden ticket to never-ending opportunities.

Remember, it’s not just about the destination but also the merry misadventures you have along the way.

Key takeaways include:

1. Say 'yes' like your life depends on it, and stack those decks like a Vegas pro.
2. Build your personal board of directors with folks who’ve got the smarts.
3. Ditch the Debbie Downers and ride the waves with the Sunny Sallies.
4. Keep it light, keep it fun—nobody gets out of here alive anyway.
5. Value your mates and family; they’re your crew in the grand voyage of life.