The Jan Broberg Show

By: Jan Broberg
  • Summary

  • Through heartfelt interviews and expert advice, on the Jan Broberg Show, we explore the journey of healing from trauma and finding joy and fulfillment in life.

    This podcast is a safe space for survivors to come together, share their stories, and find support along the way.


    Whether you're a survivor yourself or simply looking to learn more about these important issues, "The Jan Broberg Show" has something for everyone. So tune in and join us on this journey of healing and hope.

    © 2024 The Jan Broberg Show
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Episodes
  • Word of the Month : Expectation
    Nov 5 2024

    In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Expectation. Jan explores the concept of expectations and their profound impact on our lives, particularly during times of change and stress. She discusses how managing expectations can lead to greater emotional well-being and self-compassion. Jan emphasizes the importance of setting realistic expectations for ourselves and others, especially during challenging times like the holidays or election season. In closing, she encourages listeners to cultivate their own voice and truth while establishing boundaries to protect their emotional health.

    If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

    National Suicide and Crisis Lifeline: Call/Text 988
    National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
    National Alliance for Mental Illness: 1-800-950-6264

    Subscribe / Support / Contact:
    🍎
    Review on Apple
    🎶
    Review on Spotify
    Share Your Story
    🌐
    Podcast Website
    🔴
    YouTube
    📷
    Instagram

    Jan Broberg Foundation:
    💝
    Foundation Website
    📒
    The Jan Broberg Story
    🗞
    Sign Up For Our Newsletter
    💞
    Thrivivors

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    28 mins
  • Red Flags and Blue Sound Waves : Navigating Narcissistic Relationships with Dimming The Gaslight’s Mac
    Oct 29 2024

    [Content Warning]: Gaslighting

    Today, Jan is joined by Mac, podcast creator and host of Dimming The Gaslight, a platform built on combating trauma with knowledge. Jan and Mac discuss the complexities of narcissistic relationships, focusing on Mac's personal journey through a tumultuous custody battle and the impact of false allegations. They explore the importance of sharing male experiences in the context of abuse, the significance of recognizing red flags in relationships, and the power of documentation in legal battles. Mac shares his insights on healing and finding hope after trauma, emphasizing that domestic abuse knows no gender and that there are many good people out there. In conclusion, this conversation highlights the importance of community, support, and the journey towards a sunnier side of life after experiencing darkness.

    Catch Mac @ Dimming The Gaslight:
    Insta: @dimming_the_gaslight
    Apple Podcasts
    Spotify
    Audible

    Mentioned Resources:
    Surviving The Covert Narcissist
    The Obstacle Is The Way by Ryan Holiday

    If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

    National Suicide and Crisis Lifeline: Call/Text 988
    National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
    National Alliance for Mental Illness: 1-800-950-6264

    Subscribe / Support / Contact:
    🍎
    Review on Apple
    🎶
    Review on Spotify
    Share Your Story
    🌐
    Podcast Website
    🔴
    YouTube
    📷
    Instagram

    Jan Broberg Foundation:
    💝
    Foundation Website
    📒
    The Jan Broberg Story
    🗞
    Sign Up For Our Newsletter
    💞
    Thrivivors

    Show More Show Less
    1 hr and 13 mins
  • Tell Somebody : Unmasking the Hidden Epidemic with Aleesha Barlow
    Oct 22 2024

    [Content Warning]: Child sexual abuse, incest

    Today, Jan is joined by Aleesha Barlow, a sur-thrivivor of child abuse and the origin story of the Tell Somebody movement. As a child, she was molested by her maternal grandfather. At age 6, she told her aunt. Aleesha was then instructed by her 2 aunts and mother, to keep it a secret from the police and her own father with the promise the abuse would stop. Aleesha was still brought around her grandfather, and unfortunately the abuse continued until she was a teenager. It took Aleesha 20 years to tell her dad, but the moment she did, she felt an immediate weight lifted off her shoulders that she wants all survivors to feel, so she started the Tell Somebody movement. She shares many different survivors' stories on her platform, and she travels the world teaching kids to speak up and tell somebody if they are being touched inappropriately, with her Amazon’s Best Seller “Tell Somebody: The Basics” children's book.

    Aleesha discusses the emotional impact of abuse on relationships and self-esteem, emphasizing the importance of breaking the abuse cycle. She faces challenges in getting schools to address child abuse and reaches out to families through her 'Reach the Unreachable' series. The conversation highlights the need for more support and funding for abuse survivors, and the importance of education and early intervention. Aleesha shares her experiences with public figures and emphasizes caution in trusting others. She and Jan stress the importance of educating children about body safety and encourage survivors to share their stories to break the cycle of abuse.

    Get Your Copy Of 'Tell Somebody'

    Follow Aleesha:

    TellSomebodyToday.com
    Insta: @_QueenLeesh / @TellSomebodyMovement
    TikTok
    Facebook

    If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

    National Suicide and Crisis Lifeline: Call/Text 988
    National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
    National Alliance for Mental Illness: 1-800-950-6264

    Subscribe / Support / Contact:
    🍎
    Review on Apple
    🎶
    Review on Spotify
    Share Your Story
    🌐
    Podcast Website
    🔴
    YouTube
    📷
    Instagram

    Jan Broberg Foundation:
    💝
    Foundation Website
    📒
    The Jan Broberg Story
    🗞
    Sign Up For Our Newsletter
    💞
    Thrivivors

    Show More Show Less
    1 hr and 9 mins

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