The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments cover art

The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

By: Podcasters David Jones & Dr Naomi Murphy
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Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health over a lengthy period? How do we protect ourselves and stay compassionate, loving and trusting? Importantly, how do we find and preserve hope? Fyodor Dostoevsky wrote that “The degree of civilisation in a society can be judged by entering its prisons”. In this weekly podcast ,your hosts, David Jones (Forensic psychotherapist) and Dr Naomi Murphy (Consultant Clinical & Forensic Psychologist) hope that exploring less visible aspects of prisons will help listeners see that prisons are a window into society and let us see people not only at their worst but also at their best. We feature a rich range of guests sharing snap shots of life in prisons and take a look at hospitals, schools, sport and the police in order to learn from other institutions. We learn about challenges to human integrity and hear important lessons and heart-warming stories about survival and growth when facing adversity in harsh places. We hope that sharing our conversations can help you make changes to your own relationship with institutions that might challenge your emotional health and well-being. Follow and connect with us and give us feedback. Let us know what you think works, and also what doesn’t. We want you to look forward to the podcast each week. We’ll also be extremely grateful for any reviews that you give us. A simple star or two or a thumbs up will do. Email: lockedupliving@gmail.com or connect with us on: Substack: https://lockedupliving.substack.com Twitter: https://twitter.com/LockedUpLiving Linkedin: https://www.linkedin.com/in/naomimurphypsychologist/ https://www.linkedin.com/in/david-jones-41910b12/ Insta: https://www.instagram.com/lockedupliving/Copyright 2020 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences True Crime
Episodes
  • Eppie Sprung (Audio); Navigating Life After Conviction: Eppie's Story
    Jun 25 2025

    keywords

    Next Chapter Scotland, stigma, parenting, criminal justice, children's book, identity, mental health, support, resilience, sexual offences.

    summary

    In this conversation, with David and |Naomi Eppie Sprung, the founder of Next Chapter Scotland, shares her journey of navigating life after a conviction for a sexual offense. She discusses the inspiration behind her children's book (Here with You) aimed at helping parents talk to their children about difficult pasts. Eppie reflects on the stigma she faces, her identity as a mother, and the importance of honesty in family conversations. She emphasizes the need for compassion and understanding in the criminal justice system and shares her strategies for coping with media attention and personal challenges.

    In August Next Chapter Scotland will be launching a Scotland-wide report into the impacts faced by people who have been involved with the criminal justice system and calling for the system-wide changes.

    www.herewithyoubook.co.uk www.nextchapterscotland.org.uk

    takeaways

    • Eppie's book aims to facilitate conversations about difficult pasts.
    • Stigma and discrimination are significant challenges for those with criminal records.
    • The importance of community support in overcoming personal challenges.
    • Eppie's identity as a mother is central to her healing process.
    • Honesty with children about the past fosters trust and understanding.
    • Self-compassion is crucial for mental well-being.
    • Eppie believes in the potential for change and redemption.
    • The media's portrayal of individuals with convictions can be harmful.
    • Eppie's charity focuses on helping others navigate their pasts.
    • Creating a supportive environment is essential for healing.
    Show More Show Less
    32 mins
  • Eppie Sprung (Video); Navigating Life After Conviction: Eppie's Story
    Jun 25 2025

    keywords

    Next Chapter Scotland, stigma, parenting, criminal justice, children's book, identity, mental health, support, resilience, sexual offences.

    summary

    In this conversation, with David and |Naomi Eppie Sprung, the founder of Next Chapter Scotland, shares her journey of navigating life after a conviction for a sexual offense. She discusses the inspiration behind her children's book (Here with You) aimed at helping parents talk to their children about difficult pasts. Eppie reflects on the stigma she faces, her identity as a mother, and the importance of honesty in family conversations. She emphasizes the need for compassion and understanding in the criminal justice system and shares her strategies for coping with media attention and personal challenges.

    In August Next Chapter Scotland will be launching a Scotland-wide report into the impacts faced by people who have been involved with the criminal justice system and calling for the system-wide changes.

    www.herewithyoubook.co.uk www.nextchapterscotland.org.uk

    takeaways

    • Eppie's book aims to facilitate conversations about difficult pasts.
    • Stigma and discrimination are significant challenges for those with criminal records.
    • The importance of community support in overcoming personal challenges.
    • Eppie's identity as a mother is central to her healing process.
    • Honesty with children about the past fosters trust and understanding.
    • Self-compassion is crucial for mental well-being.
    • Eppie believes in the potential for change and redemption.
    • The media's portrayal of individuals with convictions can be harmful.
    • Eppie's charity focuses on helping others navigate their pasts.
    • Creating a supportive environment is essential for healing.

    Show More Show Less
    32 mins
  • Dr Rachel Gibbons (Audio); Assisted Dying: Cultural Shifts in Attitudes Towards Death
    Jun 22 2025

    keywords

    assisted dying, suicide, palliative care, mental health, grief, legislation, death, cultural attitudes, pandemic, healthcare

    summary

    In this conversation, Dr. Rachel Gibbons, David Jones and Dr Naomi Murphy discuss the complexities surrounding assisted dying, its implications, and the cultural shifts in attitudes towards death. The dialogue explores the differences between assisted dying and suicide, the role of palliative care, and the emotional landscape of dying, particularly in light of the pandemic. Dr Gibbons emphasizes the need for thoughtful discourse and safeguards in the legislation surrounding assisted dying, while also reflecting on personal experiences with grief and the societal attitudes towards death.

    takeaways

    Assisted dying is a global movement gaining traction.

    Terminology around assisted dying varies by country.

    Cultural attitudes towards death are shifting post-pandemic.

    There is a significant difference between assisted dying and suicide.

    Quality of end-of-life care is crucial.

    Palliative care needs to be improved for better outcomes.

    The emotional landscape of dying is complex and charged.

    Societal biases can impact decisions around assisted dying.

    Grief can manifest differently based on relationships.

    Legislation around assisted dying requires careful consideration and safeguards.

    Website with links to papers, book.

    https://www.drrachelgibbons.co.uk/

    titles

    Show More Show Less
    42 mins
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