Hello my love!

Have you been downplaying your wins? Dismissing your progress? Brushing off the magic of your own story?
Yeah… I’m calling you out...with love.

In this powerful episode of The Mindset Model Podcast, we’re diving into why so many high-achievers, big-hearted humans, and everyday miracles forget just how powerful they are, and how to reclaim that inner recognition starting today.

🔍 Reflection questions to sit with:

• What would your younger self be proud of today?
• What are 3 quiet wins you rarely acknowledge?
• Where are you still seeking external proof when your life is already the evidence?

This isn’t just about boosting your confidence-it’s about remembering who the hell you are.

💌 Ready to go deeper?
Join The Mindset Model Method-my signature course designed to shift your identity, activate your confidence, and bring you back to your truth.

🎧 Listen now, and don’t forget to:
👉 Leave a review if this landed
👉 Share this episode with a friend who needs the reminder
👉 Tag me @themindsetmodel and tell me one thing you’re proud of today!

Hello my loves

In this episode, I’m sharing a mindset shift that changed everything for me:

What if instead of pushing yourself through life with pressure, you led with love?

For years, I thought I needed more discipline - to work harder, to eat better, to be more. But it always felt forced… like I was in a constant battle with myself.

Then one day, it hit me.

💡 What if I replaced self-discipline… with self-devotion?

That one question softened everything.
And it helped me build a life that’s rooted in purpose, not pressure.

In this episode, I talk about:

• The difference between discipline and devotion (and how it lands in your body)
• Why devotion is more sustainable -and magnetic
• How this shift transformed the way I approach work, health, and self-worth
• My personal story of learning to lead with love, not lack
• Reflection prompts you can use to try this yourself

If you’ve ever felt like no matter how hard you try, it’s never enough… this episode is for you.

🔗 Links & Resources:

✨ Ready to take this deeper?
My 7-day transformation course -The Mindset Model Method - is just £88.80.
We go step by step to reconnect with who you really are and embody your next-level self:
https://themindsetmodel.mykajabi.com/offers/9w4pTkaS/checkout

💌 Want weekly mindset boosts, love notes, and journal prompts?
www.themindsetmodel.co.uk

catch you in the next episode x

Hello everyone!

In this episode of The Mindset Model, we’re exposing the truth behind one of the biggest mindset blocks keeping brilliant people stuck - impostor syndrome. That voice that whispers, “Who do you think you are?” ...yeah, it’s lying to you!!!

Sara shares her personal experience of feeling like a fraud (even when she was shining on stage), why high-achievers are more prone to impostor syndrome, and what you can do to finally reclaim your confidence. If you’ve ever doubted your success, questioned your worth, or feared being "found out"... this one’s for you.

💥 What You’ll Learn in This Episode:

• What impostor syndrome actually is -and why it shows up in your most powerful moments
• Real-life signs you might be battling it (even if you're successful on the outside)
• Famous celebrities who’ve experienced it too- from Michelle Obama to Tom Hanks
• The psychology behind impostor thoughts and where they come from
• 7 powerful tools to manage and overcome impostor syndrome
• How to reframe doubt into proof that you're expanding, not failing

✨ Quotes to Remember:

🛠️ Resources & Links:

• 🎓 Enroll in The Mindset Model Method — the 7-day confidence and self-image transformation course
• 📚 Recommended reading: “The Secret Thoughts of Successful Women” by Valerie Young
• 🔖 Follow @themindsetmodel_ on Instagram for daily confidence boosts

🙌 Join the Conversation:

Loved this episode? Screenshot and tag @themindsetmodel with your biggest takeaway ... or share how you kicked impostor syndrome to the curb!

💌 Want to work with Sara or book her for a keynote? Visit www.themindsetmodel.co.uk

🎯 Call to Action:

✨ Ready to rise above impostor syndrome and finally own your brilliance?
👉 Head to www.themindsetmodel.co.uk and enrol in The Mindset Model Method today.