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Therapy Unchained Podcast

Therapy Unchained Podcast

By: Tammy Austin Licensed Mental Health Therapist Mindset Coach Author
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About this listen

The podcast hosted by Tammy Austin, a Mindset and Relationship Coach and Licensed Therapist, focuses on exploring the challenges, obstacles, and triumphs faced by individuals. The episodes feature guests who share their personal stories of how change or transition has impacted their lives and mindset.

The podcast delves into topics like how to overcome difficult feelings, thoughts, or worries and the mindset necessary to navigate various life challenges, including tragedy, physical issues, chronic pain, divorce, death of a loved one, and job loss. It encourages listeners to reflect on how their own experiences have shaped their lives and authenticity.

The underlying theme of the podcast is the importance of human connection and the desire to bring value to the world. It invites people to share their own transformational stories. Additionally, the podcast offers bonus worksheets and an ebook called "Living Beyond My Representative: A 90 Day Customizable Workbook for Authentic Living" available at www.Itsjustonechaptercoaching.com




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Episodes
  • Dance With My Father: The Legacy of Fathers
    Jun 14 2025

    Father’s Day isn’t easy for everyone. For many, it brings up more silence than celebration—more questions than closure.

    In this deeply personal and healing episode, host Tammy Austin, LMHC, is joined by Robbin Lacey and Jujuan Young Battle, MS, RMHCI for an honest conversation about the emotional, psychological, and relational imprint fathers leave behind—whether they were present, absent, emotionally unavailable, or everything in between.

    Using the iconic song "Dance with My Father" as a metaphor, we explore:

    • The protective and foundational role of fathers
    • The silent pain of father wounds
    • How the absence of a father shapes adult identity, love, and boundaries
    • The impact on both women and men
    • Ways to reparent the self and reclaim emotional safety
    • What healing the “father gap” can look like—through therapy, community, and inner work

    Whether your father was your anchor, your ache, or your unknown—this episode holds space for your story and your healing.

    Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
    Blogs https://www.therapyunchained.com/blog

    Events https://www.therapyunchained.com/coming-soon-01

    Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women

    Youtube Channel https://youtu.be/dIYxpLSflZo

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    48 mins
  • Pearls of Wisdom
    Jun 16 2024

    Welcome to "Pearls of Wisdom," a transformative podcast hosted by Tammy Austin, a dedicated Therapist and Mindset Coach. Join Tammy as she delves into enlightening conversations with remarkable guests, Dr. Latora Grant and Keisha Ware. In this episode, they share their inspiring journeys to wisdom, revealing how they've turned life’s challenges into powerful growth opportunities.

    Listen in as they discuss their personal experiences, the lessons they've learned, and the strategies they've developed to navigate adversity. "Pearls of Wisdom" is more than just a podcast; it's a community of like-minded individuals who are committed to leaning into life's opportunities to cultivate wisdom and growth in their own lives.

    Tune in and be inspired to create your own pearls of wisdom, transforming challenges into stepping stones on your path to personal and professional fulfillment.

    Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
    Blogs https://www.therapyunchained.com/blog

    Events https://www.therapyunchained.com/coming-soon-01

    Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women

    Youtube Channel https://youtu.be/dIYxpLSflZo

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    45 mins
  • Alone But Not Lonely Choosing You Every Day
    May 21 2024

    Welcome to "Alone But Not Lonely: Choosing You Every Day," a special episode of the podcast "Life's Journey: Stories of Trials and Triumphs." I'm your host, Tammy Austin, and I'm passionate about the transformative power of choosing oneself. Sometimes, we find ourselves alone—not by choice, but by circumstance. In today's episode, I'm joined by Jujuan Young Battle, a pre-licensed clinician and the business owner of Positive Impact in Orlando, Florida. Together, we explore the profound impact of making deliberate choices for our own well-being. Visit my website at www.therapyunchained.com to become a member and access a free download of your letter to yourself. #choose #AloneNotLonely #SelfLove #MindsetMatters

    Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
    Blogs https://www.therapyunchained.com/blog

    Events https://www.therapyunchained.com/coming-soon-01

    Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women

    Youtube Channel https://youtu.be/dIYxpLSflZo

    Show More Show Less
    11 mins
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