Andy Meldrum is a LONG-time friend, new author, and speaker. Andy gives us a glimpse into his story of severe panic attacks, times of depression, and moving from surviving to thriving by knowing, accepting, and loving who he is. Just a great hang with our good friend.

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We’ve got a beautiful episode for you today. We’re joined by Rikki West, an author, birdwatcher, book lover, and student of meditation who started training in Muay Thai at age sixty-two. Just to give you a feel. She shares a bit of her story with us today which leads to an array of topics in the world of meditation, philosophy, and just genuine love and acceptance. We were truly honored to just be in the presence (although virtual) of this kind, strong woman.

Connect with Rikki: https://www.rikkiwest.com/

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Today we have a true surviving-to-thriving story for you. Brent Yates is a serial entrepreneur, a Wall Street Journal best-selling author, and founder of Aion. His energy is palpable, and we get into his story of major health scares and personal struggles that led him to develop the Aion vest. Intriguing? Yeah.

Explore Aion Vests: https://www.aiongear.com/

CONNECT WITH THRIVALIST:

Website: http://thrivalistcollective.com/

Get The Thrivalist Handbook: http://thethrivalisthandbook.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.