The Upping Your Elvis Podcast. Episode Eighteen. Singing, with James Sills
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
The Upping Your Elvis Podcast. Episode Eighteen. Singing, with James Sills
-
Narrated by:
-
By:
About this listen
Chris & Jim chat to James Sills about our latest #ElvisEnergyExperiment where we've been giving our energy a huge boost by singing.
The benefits of singing for physical and mental health are widespread and well-documented. From boosting mood, reducing anxiety, improving posture, and lowering blood pressure. And here’s the great thing - none of these are dependent on our singing ability (or perceived singing ability). Many of us stop singing in adulthood, often for fear of judgment, comparison or ridicule, a belief that is frequently reinforced by programmes such as The X Factor or The Voice.
Have a listen to how the experiment James set for us gave Chris & Jim a huge feeling of freedom, connection and happiness. And give it a go for yourself...