Episodes

  • Privilege and Intersectionality

    Privilege and Intersectionality
    May 8 2025

    This episode discusses privilege and intersectionality, exploring these concepts, misconceptions, and our experiences, and providing insights into the matter.

    https://www.youtube.com/watch?v=akOe5-UsQ2o&t=1s

    https://mhpcolorado.org/blog/intersectionality-mental-health

    https://www.namidanecounty.org/blog/2022/3/30/pgsrbl96qsbg05c2ma62img929smff

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    40 mins
  • Importance of Diversity

    Importance of Diversity
    May 1 2025

    This episode discusses my journey to diversity, the misconceptions about diversity, why it is more paramount than ever, and how we can combat its erosion.
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    24 mins
  • DEI Prohibition

    DEI Prohibition
    Feb 4 2025

    This episode explores the terms affirmative action and DEI, the role they play, the effects of the prohibition, and my thoughts.

    https://www.whitehouse.gov/presidential-actions/2025/01/ending-radical-and-wasteful-government-dei-programs-and-preferencing/

    https://www.whitehouse.gov/fact-sheets/2025/01/fact-sheet-president-donald-j-trump-protects-civil-rights-and-merit-based-opportunity-by-ending-illegal-dei/

    https://gender.stanford.edu/news/attacks-dei-white-anxieties-moral-panics-and-material-impacts

    https://www.npr.org/2025/01/29/g-s1-45313/trump-federal-funding-freeze-reversed

    https://www.aclu.org/news/racial-justice/trumps-executive-orders-rolling-back-dei-and-accessibility-efforts-explained

    https://www.pbs.org/newshour/politics/trump-administration-moves-to-begin-cutting-all-federal-dei-staff

    https://www.claremontlincoln.edu/news-blog/12-reasons-why-diversity-equity-and-inclusion-are-important-in-business/

    https://www.history.com/topics/us-government-and-politics/affirmative-action

    https://www.wsj.com/articles/college-affirmative-action-policies-backed-by-major-companies-11659448800?mod=hp_listb_pos3
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    12 mins
  • Flooding

    Flooding
    Oct 17 2022
    This episode talks about what flooding is, the different type of floods, what it can effect, and the impacts of flooding. (here are a few clips of what happened to Pakistan.) https://twitter.com/Abdulla_Alamadi/status/1563300110460940290?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1563300110460940290%7Ctwgr%5Ed240d3212fe1bdf2d41f878655aefbe380d2dc19%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.freepressjournal.in%2Fviral%2Fpakistan-floods-trends-on-twitter-with-dramatic-videos-of-gushing-torrents https://youtu.be/F9UrGVjFoT0 https://www.foxweather.com/watch/play-5de1a5c07001660 https://www.npr.org/2022/08/03/1114981133/floods-are-getting-more-common-do-you-know-your-risk https://www.npr.org/2022/08/03/1115384628/how-climate-change-drives-inland-floods https://www.chiefscientist.qld.gov.au/publications/understanding-floods/flood-consequences https://www.earth.com/news/flash-floods-are-set-to-become-much-more-common-in-the-u-s/ https://www.nytimes.com/article/flooding-climate-change.html https://www.internetgeography.net/topics/how-does-flooding-affect-humans-and-the-environment/ https://www.weather.gov/safety/flood-hazards#:~:text=Flooding%20typically%20occurs%20when%20prolonged,as%20a%20levee%20or%20dam.
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    11 mins
  • Depression

    Depression
    Sep 12 2022

    This episode talks about what depression is, the symptoms, and much more!

    https://www.medicalnewstoday.com/articles/8933

    https://www.rtor.org/depression/?gclid=Cj0KCQjwof6WBhD4ARIsAOi65aheGKtuzM87WIm6X9KFoC_sN1TKvYygoKNW4l3FOn1j7gHsKRcFNcYaAj6qEALw_wcB

    https://www.who.int/news-room/fact-sheets/detail/depression

    https://www.psychguides.com/depression/

    https://www.medicalnewstoday.com/articles/can-you-cure-depression

    https://accord.org/2022/03/signs-you-may-have-depression-or-anxiety/?gclid=Cj0KCQjwof6WBhD4ARIsAOi65aj02lGOJSfN7eH7_gh5AsuaLhVwQAQzrmCTuNHIAGVESTvG8Nd5130aAogNEALw_wcB

    https://www.hopefordepression.org/depression-facts/?utm_source=google_cpc&utm_medium=ad_grant&utm_campaign=?gclid=Cj0KCQjwof6WBhD4ARIsAOi65ai8q6kyWPlwLrS_zqbiBcRCU8QgpnKEjUdGjxTazz76oFLYNTjdaFIaAsi9EALw_wcB

    https://www.healthline.com/health/depression/effects-on-body

    https://www.insider.com/international-stress-relief-tips-from-spicy-food-to-forest-bathing-2020-11#:~:text=Consuming%20spicy%20foods%20also%20causes,feel%20some%20level%20of%20relief.%22

    https://www.piedmont.org/living-better/the-health-benefits-of-spicy-foods#:~:text=Spicy%20foods%20have%20been%20shown,by%20up%20to%205%20percent.%E2%80%9D

    https://www.medicalnewstoday.com/articles/can-you-cure-depression

    https://www.psychguides.com/depression/treatment/

    https://www.uab.edu/news/health/item/12841-study-shows-greater-increase-in-depression-and-anxiety-in-minorities-during-the-pandemic#:~:text=Results%20from%20the%20study%20showed,to%20close%20to%2040%20percent.

    https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(21)02143-7/fulltext

    https://www.who.int/news/item/02-03-2022-covid-19-pandemic-triggers-25-increase-in-prevalence-of-anxiety-and-depression-worldwide

    https://www.bu.edu/articles/2021/depression-rates-tripled-when-pandemic-first-hit/#:~:text=New%20research%20from%20Boston%20University,every%203%20American%20adults.


    --- Support this podcast: https://podcasters.spotify.com/pod/show/jamal-henderson6/support
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    14 mins
  • The state of Cheetahs

    The state of Cheetahs
    Aug 22 2022
    This episode talks about the current state of cheetahs, some facts about them, and what you can do to help! https://docs.google.com/presentation/d/1U71Uy7Qk5k4YAWG3jE0ceKhRco641CKZdUomeYt04Qs/edit#slide=id.p https://www.cnn.com/2022/05/11/world/asiatic-cheetah-cubs-born-in-captivity-scn/index.html https://www.newsweek.com/irans-cheetahs-dire-risk-just-12-remain-wild-extinction-asiatic-1668518#:~:text=Asiatic%20cheetahs%20were%20once%20found,considered%20to%20be%20critically%20endangered. https://www.rferl.org/a/iran-asiatic-cheetahs-environment-/31646781.html#:~:text=Only%20a%20dozen%20Asiatic%20cheetahs,species%20as%20%E2%80%9Cextremely%20critical.%E2%80%9D https://wildlifeday.org/content/factsheets/cheetah#:~:text=Cheetahs%20have%20vanished%20from%20approximately,50%20individuals%20in%20central%20Iran.&text=Population-,There%20are%20estimated%20to%20be%20only%207%2C100%20cheetahs%20left%20in,remains%20uncertain%20across%20their%20range.
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    20 mins
  • Soil solutions

    Soil solutions
    Aug 15 2022
    This talks about various things you can do right now to help with the soil crisis we are currently in! https://www.weforum.org/agenda/2022/02/restoring-trust-by-restoring-soil/ https://consciousplanet.org/soil https://www.zurich.com/en/media/magazine/2021/how-soil-supports-life-on-earth-and-could-help-win-the-fight-against-climate-change#:~:text=However%2C%20when%20soil%20becomes%20damaged,the%20impact%20of%20climate%20change. https://www.isric.org/discover/about-soils/why-are-soils-important#:~:text=Soils%20provide%20anchorage%20for%20roots,role%20in%20the%20Earth's%20ecosystem. https://greenliving.lovetoknow.com/effects-land-pollution https://www.agronomy.org/about-agronomy/soil-management/#:~:text=About%2090%2D95%25%20of%20the,the%20soil%2C%20air%20or%20water. https://www.netflix.com/watch/81321999?trackId=14170287&tctx=2%2C0%2C3b74ba7f-b08a-4c9a-94a4-0d7c8551477d-75261410%2CGPS_C1A6327237D89755738F12C92A64D8-B9F225DDE3A711-57A9F5D4E3_p_1656605446512%2CGPS_C1A6327237D89755738F12C92A64D8_p_1656605446512%2C%2C%2C%2C The last one I just linked is the kiss the ground documentary on Netflix.
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    10 mins
  • The Importance of Soil

    The Importance of Soil
    Aug 11 2022
    This episode talks about soil and the vital role it plays for the world and the challenges it's facing. https://www.netflix.com/watch/81321999?trackId=14170287&tctx=2%2C0%2C3b74ba7f-b08a-4c9a-94a4-0d7c8551477d-75261410%2CGPS_C1A6327237D89755738F12C92A64D8-B9F225DDE3A711-57A9F5D4E3_p_1656605446512%2CGPS_C1A6327237D89755738F12C92A64D8_p_1656605446512%2C%2C%2C%2C https://www.isric.org/discover/about-soils/why-are-soils-important#:~:text=Soils%20provide%20anchorage%20for%20roots,role%20in%20the%20Earth's%20ecosystem. https://www.isric.org/discover/about-soils/why-are-soils-important#:~:text=Soils%20provide%20anchorage%20for%20roots,role%20in%20the%20Earth's%20ecosystem. https://garden.lovetoknow.com/wiki/Why_is_Soil_So_Important https://royalsociety.org/topics-policy/projects/soil-structure-and-its-benefits/ https://www.agronomy.org/about-agronomy/soil-management/#:~:text=About%2090%2D95%25%20of%20the,the%20soil%2C%20air%20or%20water. https://news.stanford.edu/press/view/38728#:~:text=Plants%20and%20soils%20together%20currently,there%20for%20a%20long%20time. https://insideclimatenews.org/news/11092019/nitrous-oxide-climate-pollutant-explainer-greenhouse-gas-agriculture-livestock/ https://www.usgs.gov/faqs/how-does-carbon-get-atmosphere https://www.transportation.gov/sustainability/climate/what-are-greenhouse-gases https://www.epa.gov/gmi/importance-methane
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    9 mins