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West Wellness & Longevity

West Wellness & Longevity

By: Tara West
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About this listen

Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and certifications in Functional Nutrition, Nutrigenomics, hormone optimization and peptide therapy, equipping her with a comprehensive skill set to address a wide range of health concerns. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.Copyright 2025 Tara West Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Why cycling peptides is critical for getting the outcome you desire!
    Jun 19 2025

    Episode Links!

    • Are you interested in research theraputic peptides. Email me at tarawest@thepeptique.com or go to https://thepeptique.com/ and simply add your email. You will get VIP access and jump to the top of the list to get 10% off you first order as soon as we launch. Simply put "add me" in subject line. Feel free to email with any of your peptide questions.
    • go follow my new instagram page @thepeptique. The first 100 followers who message me "podcast" will get a HUGE savings on their first The Peptique order.
    • Follow me on instagram @westwellnessatx

    In this episode, I’m diving into why cycling your peptides is such a big deal—how it helps them work better and cuts down on side effects. I’m also super excited to share more about the upcoming launch of Peptique, where the goal is to give you access to top-tier research peptides while keeping it real about things like FDA approval and safety.

    We talk a lot about the science behind how peptides actually work, and why it’s important to be smart about using them long-term—like avoiding issues with receptor burnout or your immune system reacting. I share some of my own experiences too, because at the end of the day, this is about figuring out what works best for you.

    This episode is really a reminder that peptides can be a game-changer—but only if you’re using them wisely. It’s all about being informed, intentional, and in control of your health journey.

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    24 mins
  • Why Research Peptides "Aren't For Human Consumption"
    Jun 12 2025

    Episode Links!

    • Are you interested in research theraputic peptides. Email me at tarawest@thepeptique.com or go to https://thepeptique.com/ and simply add your email. You will get VIP access and jump to the top of the list to get 10% off you first order as soon as we launch. Simply put "add me" in subject line. Feel free to email with any of your peptide questions.
    • Purchase they highest medical grade quality GHK-Cu topical serum at Vitali Skin care https://www.vitaliskincare.com/?ref=undrarql
    • This is the most versatile Red Light Therapy Device on the Market and it works-The NuShape Wrap! Use this link to get $50 off your order https://www.nushape.com/TARA88932
    • Get all the benefits of grounding while working or watching TV use this link to get a discount at checkout https://hoogahealth.com/?ref=TARAWEST
    • Purchase the highest quality Hydrogen Water tabs on the market! Just the code WESTWELL or 10% off your orders! https://drinkh2tab.com/?ref=WESTWELL
    • Follow me on instagram @westwellnessatx

    Episode Summary: Why Research Peptides Aren’t for Human Consumption

    In this episode, we dive into why research peptides—despite their exciting potential—are not approved for human use. We break down the FDA's classification system, the difference between supplements and research chemicals, and why peptides can't be legally sold for human consumption. You'll learn about purity concerns, lack of long-term safety data, and why third-party COAs aren't enough to guarantee clinical-grade standards. Whether you're curious about biohacking or just want to stay informed, this episode is essential listening for anyone exploring the world of peptides.

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    21 mins
  • How pairing AOD 9604 and 5 Amino 1 MQ peptides with your GLP's can revolutionize your fat loss and save your metabolism!
    Jun 6 2025

    Episode Links!

    • Are you interested in research theraputic peptides. Email me at tarawest@thepeptique.com or go to https://thepeptique.com/ and simply add your email. You will get VIP access and jump to the top of the list to get 10% off you first order as soon as we launch. Simply put "add me" in subject line. Feel free to email with any of your peptide questions.
    • Purchase they highest medical grade quality GHK-Cu topical serum at Vitali Skin care https://www.vitaliskincare.com/?ref=undrarql
    • This is the most versatile Red Light Therapy Device on the Market and it works-The NuShape Wrap! Use this link to get $50 off your order https://www.nushape.com/TARA88932
    • Get all the benefits of grounding while working or watching TV use this link to get a discount at checkout https://hoogahealth.com/?ref=TARAWEST
    • Purchase the highest quality Hydrogen Water tabs on the market! Just the code WESTWELL or 10% off your orders! https://drinkh2tab.com/?ref=WESTWELL
    • Follow me on instagram @westwellnessatx




    Takeaways:

    • The Peptique, a research peptide company, aims to provide high-quality peptides that exceed pharmaceutical standards.
    • Significant attention is drawn to the misuse of GLP-1 peptides, which can lead to adverse side effects if not administered properly.
    • The podcast emphasizes the importance of maintaining lean muscle mass while using GLP-1 therapies to avoid metabolic decline.
    • AOD 9604 and 5Amino 1 MQ are highlighted as effective tools to enhance fat loss and metabolic health when used alongside GLP-1 therapies.

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    23 mins
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